11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Nicola YOUNG (#1666)
Finished
TIME:  06:08:48
Place
1269  OF 1488
Female
276  OF 379
45-49
46  OF 65

Swim 00:36:40 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:36:40 00:36:40 866 175 23 3.1 / 19:17

T1 00:05:47 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:05:47 00:42:27 1304 328 53 - / -

Cycle 03:05:15 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 9.4k 00:19:25 01:01:53 1276 264 40 29.03 / 02:04
Bike 20.8k 00:21:44 01:23:37 1316 287 48 30.31 / 01:58
Bike 33k 00:21:36 01:45:13 1298 280 43 31.54 / 01:54
Bike 42.7k 00:21:09 02:06:22 1313 286 44 30.52 / 01:57
Bike 52.5k 00:20:32 02:26:55 1320 288 45 30.15 / 01:59
Bike 64.3K 00:23:22 02:50:17 1326 291 47 30.17 / 01:59
Bike 76.1k 00:26:45 03:17:03 1359 310 52 29.53 / 02:01
Bike 85.8k 00:21:30 03:38:33 1352 307 51 29.23 / 02:03
Cycle 00:09:09 03:47:42 1348 303 50 29.14 / 02:03

T2 00:03:25 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:03:25 03:51:07 899 200 25 - / -

Run 02:17:40 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 600m 00:03:47 03:54:55 1459 370 62 9.48 / 06:19
Run 2.8k 00:14:21 04:09:17 1365 320 54 9.25 / 06:29
Run 5.5k 00:17:59 04:27:16 1335 306 51 9.13 / 06:34
Run 7.3k 00:10:55 04:38:12 1310 296 49 9.3 / 06:26
Run 9k 00:12:18 04:50:30 1291 293 47 9.09 / 06:35
Run 11.8k 00:17:46 05:08:17 1279 288 47 9.17 / 06:32
Run 14.7k 00:19:06 05:27:23 1258 284 46 9.16 / 06:32
Run 16.5k 00:11:28 05:38:51 1242 281 46 9.18 / 06:31
Run 18.2k 00:12:30 05:51:22 1226 277 45 9.08 / 06:36
Run 21k 00:16:49 06:08:12 1206 269 44 9.19 / 06:31
Run 00:00:36 06:08:48 1206 269 44 9.19 / 06:31