11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Ian CRADDOCK (#1703)
Finished
TIME:  06:02:55
Place
1243  OF 1488
Male
976  OF 1109
50-54
111  OF 134

Swim 00:37:01 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:37:01 00:37:01 905 720 76 3.07 / 19:29

T1 00:07:48 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:07:48 00:44:49 1439 1072 122 - / -

Cycle 02:45:21 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 9.4k 00:16:57 01:01:47 753 657 64 33.26 / 01:48
Bike 20.8k 00:18:43 01:20:30 841 726 79 34.97 / 01:42
Bike 33k 00:20:51 01:41:22 1005 849 100 35.01 / 01:42
Bike 42.7k 00:18:18 01:59:40 983 833 98 34.22 / 01:45
Bike 52.5k 00:17:59 02:17:39 995 841 96 33.93 / 01:46
Bike 64.3K 00:19:39 02:37:19 979 826 97 34.29 / 01:44
Bike 76.1k 00:23:56 03:01:15 1105 914 105 33.46 / 01:47
Bike 85.8k 00:20:24 03:21:40 1117 922 105 32.82 / 01:49
Cycle 00:08:31 03:30:11 1116 920 105 32.65 / 01:50

T2 00:04:58 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:04:58 03:35:09 1264 967 106 - / -

Run 02:27:46 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 600m 00:02:33 03:37:43 1223 957 105 14.03 / 04:16
Run 2.8k 00:14:05 03:51:48 1242 980 110 10.08 / 05:56
Run 5.5k 00:17:08 04:08:56 1224 963 110 9.76 / 06:08
Run 7.3k 00:10:33 04:19:30 1203 946 108 9.87 / 06:04
Run 9k 00:12:15 04:31:45 1209 948 108 9.54 / 06:17
Run 11.8k 00:17:27 04:49:12 1201 940 107 9.55 / 06:16
Run 14.7k 00:18:54 05:08:07 1189 930 105 9.48 / 06:19
Run 16.5k 00:12:29 05:20:36 1198 934 106 9.38 / 06:23
Run 18.2k 00:20:23 05:41:00 1300 1001 114 8.67 / 06:54
Run 21k 00:21:15 06:02:15 1313 1010 114 8.56 / 07:00
Run 00:00:39 06:02:55 1312 1009 114 8.56 / 07:00