11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Rob HAMILTON (#1731)
Finished
TIME:  04:11:33
Place
138  OF 1488
Male
132  OF 1109
50-54
3  OF 134

Swim 00:32:03 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:32:03 00:32:03 405 345 28 3.55 / 16:52

T1 00:02:15 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:02:15 00:34:19 190 160 9 - / -

Cycle 02:10:06 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 9.4k 00:15:07 00:49:27 237 226 15 37.27 / 01:36
Bike 20.8k 00:15:58 01:05:26 222 215 13 40.11 / 01:29
Bike 33k 00:16:25 01:21:51 221 214 12 41.64 / 01:26
Bike 42.7k 00:14:57 01:36:49 192 187 10 40.99 / 01:27
Bike 52.5k 00:14:07 01:50:56 186 182 8 41.11 / 01:27
Bike 64.3K 00:15:50 02:06:47 183 179 9 41.72 / 01:26
Bike 76.1k 00:16:00 02:22:48 183 178 8 42.09 / 01:25
Bike 85.8k 00:15:13 02:38:01 178 172 7 41.61 / 01:26
Cycle 00:06:24 02:44:25 177 171 7 41.5 / 01:26

T2 00:01:41 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:01:41 02:46:07 148 122 6 - / -

Run 01:25:25 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 600m 00:01:42 02:47:50 178 163 6 21.03 / 02:51
Run 2.8k 00:09:03 02:56:54 122 114 2 15.59 / 03:50
Run 5.5k 00:11:38 03:08:32 124 116 3 14.72 / 04:04
Run 7.3k 00:06:42 03:15:15 118 111 3 15.03 / 03:59
Run 9k 00:07:47 03:23:03 116 109 3 14.62 / 04:06
Run 11.8k 00:10:42 03:33:45 117 110 2 14.86 / 04:02
Run 14.7k 00:11:51 03:45:37 114 108 2 14.82 / 04:02
Run 16.5k 00:06:50 03:52:27 112 106 2 14.92 / 04:01
Run 18.2k 00:07:56 04:00:24 109 103 2 14.7 / 04:04
Run 21k 00:10:42 04:11:07 109 103 2 14.82 / 04:02
Run 00:00:25 04:11:33 108 102 2 14.82 / 04:02