11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Adrian JACOBS (#1748)
Finished
TIME:  06:12:10
Place
1284  OF 1488
Male
1002  OF 1109
50-54
115  OF 134

Swim 00:35:01 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:35:01 00:35:01 714 589 58 3.25 / 18:26

T1 00:04:39 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:04:39 00:39:41 1124 850 84 - / -

Cycle 02:43:37 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 9.4k 00:18:33 00:58:14 1156 945 110 30.39 / 01:58
Bike 20.8k 00:19:31 01:17:45 1124 924 107 32.77 / 01:49
Bike 33k 00:19:59 01:37:44 1116 916 106 34.1 / 01:45
Bike 42.7k 00:18:35 01:56:20 1090 904 103 33.42 / 01:47
Bike 52.5k 00:18:01 02:14:22 1080 898 104 33.26 / 01:48
Bike 64.3K 00:20:28 02:34:51 1085 901 104 33.5 / 01:47
Bike 76.1k 00:20:33 02:55:24 1085 900 102 33.64 / 01:47
Bike 85.8k 00:19:21 03:14:45 1073 892 103 33.19 / 01:48
Cycle 00:08:32 03:23:18 1079 898 103 33 / 01:49

T2 00:04:59 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:04:59 03:28:18 1268 971 107 - / -

Run 02:43:52 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 600m 00:03:34 03:31:52 1449 1084 128 10.08 / 05:56
Run 2.8k 00:17:34 03:49:27 1464 1096 131 7.94 / 07:33
Run 5.5k 00:21:24 04:10:52 1451 1091 130 7.75 / 07:44
Run 7.3k 00:13:28 04:24:20 1445 1089 130 7.81 / 07:40
Run 9k 00:14:18 04:38:38 1436 1083 127 7.67 / 07:48
Run 11.8k 00:20:39 04:59:17 1428 1077 127 7.78 / 07:42
Run 14.7k 00:22:49 05:22:07 1427 1078 128 7.74 / 07:44
Run 16.5k 00:13:52 05:35:59 1425 1077 128 7.75 / 07:44
Run 18.2k 00:15:09 05:51:08 1417 1073 127 7.64 / 07:50
Run 21k 00:20:23 06:11:32 1414 1071 127 7.71 / 07:46
Run 00:00:37 06:12:10 1414 1071 127 7.72 / 07:45