IRONMAN 70.3 Sunshine Coast (2022)
Johannes LAMBINON (#1757)
Finished
TIME:
05:35:25
Place
1048
OF
1488
Male
849
OF
1109
50-54
93
OF
134
Swim 00:50:01 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:50:01 | 00:50:01 | 1449 | 1086 | 133 | 2.27 / 26:19 |
T1 00:08:02 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:08:02 | 00:58:04 | 1442 | 1074 | 123 | - / - |
Cycle 02:30:41 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 9.4k | 00:16:52 | 01:14:56 | 724 | 636 | 57 | 33.42 / 01:47 |
| Bike 20.8k | 00:18:23 | 01:33:20 | 777 | 675 | 69 | 35.38 / 01:41 |
| Bike 33k | 00:18:58 | 01:52:19 | 795 | 689 | 73 | 36.49 / 01:38 |
| Bike 42.7k | 00:16:52 | 02:09:12 | 735 | 642 | 63 | 36.01 / 01:39 |
| Bike 52.5k | 00:16:57 | 02:26:09 | 745 | 652 | 63 | 35.75 / 01:40 |
| Bike 64.3K | 00:18:37 | 02:44:47 | 747 | 652 | 62 | 36.15 / 01:39 |
| Bike 76.1k | 00:18:54 | 03:03:42 | 755 | 659 | 63 | 36.34 / 01:39 |
| Bike 85.8k | 00:17:28 | 03:21:10 | 741 | 651 | 62 | 35.97 / 01:40 |
| Cycle | 00:07:35 | 03:28:46 | 736 | 648 | 62 | 35.83 / 01:40 |
T2 00:05:43 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:05:43 | 03:34:29 | 1342 | 1016 | 114 | - / - |
Run 02:00:55 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 600m | 00:02:09 | 03:36:39 | 779 | 652 | 55 | 16.65 / 03:36 |
| Run 2.8k | 00:11:55 | 03:48:34 | 808 | 668 | 57 | 11.92 / 05:01 |
| Run 5.5k | 00:15:16 | 04:03:51 | 842 | 694 | 62 | 11.23 / 05:20 |
| Run 7.3k | 00:09:21 | 04:13:12 | 850 | 703 | 64 | 11.31 / 05:18 |
| Run 9k | 00:10:33 | 04:23:45 | 857 | 704 | 65 | 10.95 / 05:28 |
| Run 11.8k | 00:14:50 | 04:38:36 | 847 | 697 | 65 | 11.04 / 05:26 |
| Run 14.7k | 00:17:37 | 04:56:14 | 883 | 715 | 68 | 10.78 / 05:33 |
| Run 16.5k | 00:10:27 | 05:06:41 | 890 | 720 | 69 | 10.73 / 05:35 |
| Run 18.2k | 00:11:39 | 05:18:20 | 900 | 725 | 70 | 10.51 / 05:42 |
| Run 21k | 00:16:24 | 05:34:44 | 913 | 734 | 75 | 10.47 / 05:43 |
| Run | 00:00:40 | 05:35:25 | 914 | 735 | 75 | 10.46 / 05:43 |
Social Share