11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Giles SMITH (#1812)
Finished
TIME:  04:34:23
Place
346  OF 1488
Male
310  OF 1109
50-54
21  OF 134

Swim 00:31:19 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:31:19 00:31:19 333 291 23 3.63 / 16:29

T1 00:03:29 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:03:29 00:34:48 710 550 45 - / -

Cycle 02:16:19 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 9.4k 00:14:58 00:49:46 204 197 11 37.67 / 01:35
Bike 20.8k 00:15:59 01:05:46 210 204 12 40.3 / 01:29
Bike 33k 00:16:35 01:22:21 222 215 13 41.63 / 01:26
Bike 42.7k 00:15:43 01:38:05 242 234 13 40.48 / 01:28
Bike 52.5k 00:15:13 01:53:18 276 262 16 40.12 / 01:29
Bike 64.3K 00:17:25 02:10:44 316 296 20 40.21 / 01:29
Bike 76.1k 00:17:09 02:27:53 324 304 21 40.37 / 01:29
Bike 85.8k 00:16:17 02:44:11 327 307 21 39.78 / 01:30
Cycle 00:06:56 02:51:08 330 311 20 39.6 / 01:30

T2 00:03:11 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:03:11 02:54:20 814 630 58 - / -

Run 01:40:03 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 600m 00:01:51 02:56:12 346 306 21 19.32 / 03:06
Run 2.8k 00:10:27 03:06:39 388 341 23 13.63 / 04:23
Run 5.5k 00:13:01 03:19:41 374 329 22 13.02 / 04:36
Run 7.3k 00:07:50 03:27:31 381 337 22 13.19 / 04:32
Run 9k 00:08:58 03:36:30 390 344 22 12.8 / 04:41
Run 11.8k 00:12:25 03:48:56 380 335 22 12.96 / 04:37
Run 14.7k 00:13:57 04:02:53 381 337 21 12.86 / 04:39
Run 16.5k 00:08:14 04:11:08 389 342 22 12.89 / 04:39
Run 18.2k 00:09:35 04:20:43 403 356 23 12.64 / 04:44
Run 21k 00:13:11 04:33:54 414 363 23 12.65 / 04:44
Run 00:00:28 04:34:23 414 363 23 12.65 / 04:44