11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Caroline CLARK (#1857)
Finished
TIME:  05:59:30
Place
1228  OF 1488
Female
264  OF 379
50-54
32  OF 45

Swim 00:41:23 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 00:41:23 00:41:23 1226 281 32 2.75 / 21:47

T1 00:04:46 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:04:46 00:46:10 1154 285 35 - / -

Cycle 02:43:51 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 9.4k 00:18:01 01:04:11 1047 171 18 31.3 / 01:55
Bike 20.8k 00:19:04 01:23:15 1021 162 18 33.64 / 01:46
Bike 33k 00:19:46 01:43:01 1027 164 19 34.82 / 01:43
Bike 42.7k 00:19:07 02:02:09 1048 173 21 33.71 / 01:46
Bike 52.5k 00:18:39 02:20:49 1077 181 23 33.27 / 01:48
Bike 64.3K 00:21:00 02:41:49 1100 191 25 33.35 / 01:47
Bike 76.1k 00:19:47 03:01:37 1075 183 24 33.7 / 01:46
Bike 85.8k 00:20:03 03:21:40 1090 184 25 33.1 / 01:48
Cycle 00:08:20 03:30:01 1085 183 24 32.95 / 01:49

T2 00:03:51 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:03:51 03:33:53 1047 239 31 - / -

Run 02:25:37 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 600m 00:02:38 03:36:31 1269 281 35 13.61 / 04:24
Run 2.8k 00:13:56 03:50:28 1238 262 32 10.12 / 05:55
Run 5.5k 00:17:26 04:07:55 1240 268 33 9.69 / 06:11
Run 7.3k 00:11:20 04:19:16 1240 272 35 9.65 / 06:13
Run 9k 00:12:11 04:31:28 1232 271 35 9.37 / 06:23
Run 11.8k 00:17:34 04:49:02 1228 272 35 9.41 / 06:22
Run 14.7k 00:19:22 05:08:24 1226 273 36 9.33 / 06:25
Run 16.5k 00:15:37 05:24:02 1278 292 40 8.98 / 06:40
Run 18.2k 00:14:48 05:38:50 1286 296 41 8.73 / 06:51
Run 21k 00:19:58 05:58:49 1295 299 41 8.69 / 06:54
Run 00:00:41 05:59:30 1296 299 41 8.69 / 06:54