11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Carolyn DEWS (#1861)
Finished
TIME:  05:02:19
Place
654  OF 1488
Female
92  OF 379
50-54
8  OF 45

Swim 00:35:29 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 00:35:29 00:35:29 744 134 12 3.21 / 18:40

T1 00:02:41 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:02:41 00:38:11 359 66 2 - / -

Cycle 02:33:38 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 9.4k 00:17:14 00:55:26 834 114 12 32.7 / 01:50
Bike 20.8k 00:18:43 01:14:09 877 124 13 34.7 / 01:43
Bike 33k 00:18:48 01:32:57 843 113 10 36.15 / 01:39
Bike 42.7k 00:17:45 01:50:43 835 109 11 35.32 / 01:41
Bike 52.5k 00:17:39 02:08:22 858 120 13 34.92 / 01:43
Bike 64.3K 00:18:20 02:26:43 826 106 10 35.54 / 01:41
Bike 76.1k 00:18:46 02:45:30 817 108 11 35.86 / 01:40
Bike 85.8k 00:18:23 03:03:53 827 110 11 35.33 / 01:41
Cycle 00:07:56 03:11:49 832 111 11 35.14 / 01:42

T2 00:02:04 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:02:04 03:13:53 322 63 8 - / -

Run 01:48:25 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 600m 00:02:09 03:16:03 778 127 11 16.66 / 03:36
Run 2.8k 00:11:27 03:27:30 689 111 9 12.33 / 04:51
Run 5.5k 00:14:20 03:41:51 668 103 8 11.8 / 05:05
Run 7.3k 00:08:34 03:50:26 662 103 8 11.98 / 05:00
Run 9k 00:09:47 04:00:13 660 103 8 11.65 / 05:08
Run 11.8k 00:13:48 04:14:01 658 103 7 11.77 / 05:05
Run 14.7k 00:16:01 04:30:02 684 110 8 11.58 / 05:10
Run 16.5k 00:08:51 04:38:54 663 105 7 11.64 / 05:09
Run 18.2k 00:09:49 04:48:43 650 102 7 11.51 / 05:12
Run 21k 00:13:05 05:01:48 616 95 6 11.67 / 05:08
Run 00:00:30 05:02:19 619 96 6 11.67 / 05:08

Carolyn DEWS's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #496 321 8 41 04:56:37
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1861 654 8 92 05:02:19