11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Jane DIMOFF (#1862)
Finished
TIME:  06:00:52
Place
1235  OF 1488
Female
266  OF 379
50-54
33  OF 45

Swim 00:40:32 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 00:40:32 00:40:32 1175 259 30 2.81 / 21:20

T1 00:05:00 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:05:00 00:45:32 1201 297 38 - / -

Cycle 02:56:16 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 9.4k 00:20:02 01:05:35 1342 294 36 28.15 / 02:07
Bike 20.8k 00:19:57 01:25:33 1266 264 34 31.19 / 01:55
Bike 33k 00:20:28 01:46:01 1237 250 32 32.73 / 01:49
Bike 42.7k 00:19:55 02:05:57 1234 247 32 31.85 / 01:52
Bike 52.5k 00:20:31 02:26:29 1253 256 33 31.2 / 01:55
Bike 64.3K 00:22:00 02:48:30 1251 254 33 31.37 / 01:54
Bike 76.1k 00:22:26 03:10:56 1249 254 33 31.4 / 01:54
Bike 85.8k 00:21:32 03:32:29 1256 255 33 30.83 / 01:56
Cycle 00:09:20 03:41:49 1261 258 34 30.63 / 01:57

T2 00:03:23 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:03:23 03:45:12 886 195 25 - / -

Run 02:15:39 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 600m 00:02:28 03:47:41 1159 242 29 14.5 / 04:08
Run 2.8k 00:13:44 04:01:25 1197 250 29 10.36 / 05:47
Run 5.5k 00:17:24 04:18:49 1210 258 30 9.81 / 06:06
Run 7.3k 00:10:59 04:29:49 1218 261 31 9.81 / 06:06
Run 9k 00:12:33 04:42:22 1221 268 34 9.44 / 06:21
Run 11.8k 00:17:19 04:59:42 1213 264 32 9.5 / 06:18
Run 14.7k 00:19:49 05:19:32 1221 270 35 9.35 / 06:24
Run 16.5k 00:11:38 05:31:10 1210 269 34 9.34 / 06:25
Run 18.2k 00:12:27 05:43:38 1195 266 33 9.22 / 06:30
Run 21k 00:16:41 06:00:20 1178 259 32 9.32 / 06:26
Run 00:00:32 06:00:52 1177 258 32 9.33 / 06:25