11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Carolyne LITTLE (#1879)
Finished
TIME:  06:15:12
Place
1299  OF 1488
Female
287  OF 379
50-54
37  OF 45

Swim 00:43:26 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 00:43:26 00:43:26 1316 312 34 2.62 / 22:51

T1 00:04:41 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:04:41 00:48:08 1134 280 33 - / -

Cycle 03:03:45 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 9.4k 00:20:04 01:08:12 1343 295 37 28.1 / 02:08
Bike 20.8k 00:21:53 01:30:06 1358 306 40 29.73 / 02:01
Bike 33k 00:22:30 01:52:37 1353 308 40 30.7 / 01:57
Bike 42.7k 00:21:21 02:13:58 1357 305 40 29.84 / 02:00
Bike 52.5k 00:20:38 02:34:37 1357 303 40 29.58 / 02:01
Bike 64.3K 00:23:00 02:57:37 1346 302 40 29.79 / 02:00
Bike 76.1k 00:23:26 03:21:03 1341 299 40 29.85 / 02:00
Bike 85.8k 00:21:37 03:42:41 1337 297 40 29.49 / 02:02
Cycle 00:09:12 03:51:53 1338 298 40 29.38 / 02:02

T2 00:03:17 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:03:17 03:55:11 849 189 24 - / -

Run 02:20:01 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 600m 00:02:33 03:57:44 1215 262 31 14.07 / 04:15
Run 2.8k 00:13:43 04:11:27 1207 254 31 10.32 / 05:48
Run 5.5k 00:17:26 04:28:54 1215 260 31 9.78 / 06:07
Run 7.3k 00:11:04 04:39:58 1224 264 32 9.77 / 06:08
Run 9k 00:12:19 04:52:18 1220 267 33 9.45 / 06:20
Run 11.8k 00:17:32 05:09:51 1217 266 33 9.48 / 06:19
Run 14.7k 00:19:15 05:29:07 1210 264 32 9.38 / 06:23
Run 16.5k 00:12:43 05:41:51 1225 274 36 9.28 / 06:27
Run 18.2k 00:13:31 05:55:22 1223 275 37 9.08 / 06:36
Run 21k 00:19:13 06:14:35 1233 280 38 9.03 / 06:38
Run 00:00:37 06:15:12 1231 280 38 9.04 / 06:38