11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Michelle WOOLDRIDGE (#1896)
Finished
TIME:  07:43:18
Place
1483  OF 1488
Female
376  OF 379
50-54
45  OF 45

Swim 00:48:02 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 00:48:02 00:48:02 1428 360 43 2.37 / 25:16

T1 00:04:39 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:04:39 00:52:41 1125 275 32 - / -

Cycle 03:28:17 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 9.4k 00:22:17 01:14:59 1463 364 45 25.3 / 02:22
Bike 20.8k 00:24:30 01:39:30 1468 366 45 26.66 / 02:15
Bike 33k 00:24:43 02:04:13 1467 364 44 27.68 / 02:10
Bike 42.7k 00:23:01 02:27:14 1468 363 43 27.09 / 02:12
Bike 52.5k 00:23:59 02:51:14 1470 365 44 26.57 / 02:15
Bike 64.3K 00:25:23 03:16:38 1463 362 44 26.8 / 02:14
Bike 76.1k 00:27:35 03:44:13 1457 360 44 26.61 / 02:15
Bike 85.8k 00:25:27 04:09:41 1457 360 44 26.13 / 02:17
Cycle 00:11:17 04:20:59 1459 361 44 25.92 / 02:18

T2 00:05:08 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:05:08 04:26:07 1291 307 36 - / -

Run 03:17:10 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 600m 00:03:33 04:29:41 1448 365 44 10.09 / 05:56
Run 2.8k 00:20:02 04:49:43 1480 378 45 7.11 / 08:25
Run 5.5k 00:26:26 05:16:10 1483 378 45 6.59 / 09:06
Run 7.3k 00:17:02 05:33:13 1484 379 45 6.52 / 09:11
Run 9k 00:18:05 05:51:19 1484 379 45 6.33 / 09:27
Run 11.8k 00:25:49 06:17:08 1484 379 45 6.37 / 09:24
Run 14.7k 00:26:58 06:44:06 1483 378 45 6.39 / 09:23
Run 16.5k 00:15:46 06:59:53 1483 378 45 6.43 / 09:19
Run 18.2k 00:17:37 07:17:31 1480 377 45 6.37 / 09:25
Run 00:00:00 07:43:18 1481 376 45 6.42 / 09:20