11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Michael CAPICCHIANO (#1912)
Finished
TIME:  05:33:48
Place
1031  OF 1488
Male
835  OF 1109
55-59
45  OF 73

Swim 00:41:10 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:41:10 00:41:10 1209 935 56 2.76 / 21:40

T1 00:04:12 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:04:12 00:45:23 997 764 43 - / -

Cycle 02:35:00 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 9.4k 00:18:13 01:03:37 1105 915 57 30.93 / 01:56
Bike 20.8k 00:18:52 01:22:29 1023 861 52 33.63 / 01:47
Bike 33k 00:18:53 01:41:23 957 814 50 35.35 / 01:41
Bike 42.7k 00:17:54 01:59:17 929 789 47 34.66 / 01:43
Bike 52.5k 00:17:16 02:16:34 921 784 46 34.54 / 01:44
Bike 64.3K 00:19:16 02:35:51 913 776 44 34.92 / 01:43
Bike 76.1k 00:19:15 02:55:07 901 768 44 35.19 / 01:42
Bike 85.8k 00:17:28 03:12:35 881 755 44 34.97 / 01:42
Cycle 00:07:48 03:20:24 873 750 43 34.83 / 01:43

T2 00:06:20 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:06:20 03:26:44 1388 1046 67 - / -

Run 02:07:04 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 600m 00:02:34 03:29:18 1230 962 54 14 / 04:17
Run 2.8k 00:13:09 03:42:27 1128 903 48 10.68 / 05:37
Run 5.5k 00:16:51 03:59:19 1140 906 51 10.12 / 05:55
Run 7.3k 00:10:19 04:09:39 1133 897 49 10.2 / 05:52
Run 9k 00:11:33 04:21:12 1130 892 49 9.91 / 06:03
Run 11.8k 00:16:09 04:37:22 1122 885 46 10.02 / 05:59
Run 14.7k 00:17:35 04:54:57 1101 869 43 9.99 / 06:00
Run 16.5k 00:10:23 05:05:20 1072 848 42 10.03 / 05:58
Run 18.2k 00:11:39 05:17:00 1054 834 42 9.9 / 06:03
Run 21k 00:16:11 05:33:11 1043 822 41 9.96 / 06:01
Run 00:00:36 05:33:48 1043 822 41 9.96 / 06:01