11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Simon GOULD (#1928)
Finished
TIME:  04:39:36
Place
408  OF 1488
Male
365  OF 1109
55-59
6  OF 73

Swim 00:32:05 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:32:05 00:32:05 411 348 12 3.55 / 16:53

T1 00:02:17 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:02:17 00:34:22 203 169 4 - / -

Cycle 02:18:53 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 9.4k 00:15:57 00:50:20 466 424 12 35.33 / 01:41
Bike 20.8k 00:16:27 01:06:47 384 356 9 38.49 / 01:33
Bike 33k 00:16:35 01:23:23 332 311 5 40.39 / 01:29
Bike 42.7k 00:16:08 01:39:31 355 331 6 39.32 / 01:31
Bike 52.5k 00:14:45 01:54:17 350 327 5 39.42 / 01:31
Bike 64.3K 00:16:51 02:11:08 354 329 5 39.87 / 01:30
Bike 76.1k 00:17:56 02:29:04 372 344 6 39.8 / 01:30
Bike 85.8k 00:17:06 02:46:11 386 356 5 39.05 / 01:32
Cycle 00:07:04 02:53:16 389 358 6 38.87 / 01:32

T2 00:02:07 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:07 02:55:23 344 275 7 - / -

Run 01:44:12 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 600m 00:02:00 02:57:24 550 477 16 17.92 / 03:20
Run 2.8k 00:10:32 03:07:57 441 387 11 13.38 / 04:28
Run 5.5k 00:13:20 03:21:17 429 375 10 12.74 / 04:42
Run 7.3k 00:07:58 03:29:15 436 382 9 12.93 / 04:38
Run 9k 00:09:07 03:38:23 438 385 10 12.56 / 04:46
Run 11.8k 00:12:57 03:51:20 455 395 11 12.65 / 04:44
Run 14.7k 00:14:40 04:06:01 470 409 12 12.48 / 04:48
Run 16.5k 00:08:50 04:14:52 485 422 14 12.45 / 04:49
Run 18.2k 00:10:02 04:24:54 494 429 16 12.19 / 04:55
Run 21k 00:14:05 04:38:59 510 443 16 12.16 / 04:55
Run 00:00:36 04:39:36 511 443 16 12.14 / 04:56

Simon GOULD's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1488 157 17 137 04:41:33
Ironman 70.3 Sunshine Coast (2019) | Solo #368 403 27 360 04:59:26
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1928 408 6 365 04:39:36