11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Stuart MCDONALD (#1957)
Finished
TIME:  05:35:16
Place
1047  OF 1488
Male
848  OF 1109
55-59
48  OF 73

Swim 00:41:03 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:41:03 00:41:03 1202 931 55 2.77 / 21:36

T1 00:04:50 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:04:50 00:45:54 1166 880 48 - / -

Cycle 02:33:13 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 9.4k 00:17:31 01:03:25 924 790 45 32.19 / 01:51
Bike 20.8k 00:18:28 01:21:53 881 757 41 34.67 / 01:43
Bike 33k 00:18:34 01:40:28 827 718 41 36.28 / 01:39
Bike 42.7k 00:17:40 01:58:08 816 711 41 35.46 / 01:41
Bike 52.5k 00:16:40 02:14:48 802 703 39 35.42 / 01:41
Bike 64.3K 00:19:18 02:34:07 809 705 39 35.65 / 01:40
Bike 76.1k 00:19:14 02:53:21 820 711 40 35.82 / 01:40
Bike 85.8k 00:18:08 03:11:29 823 714 40 35.35 / 01:41
Cycle 00:07:38 03:19:08 814 709 39 35.24 / 01:42

T2 00:04:15 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:04:15 03:23:23 1130 867 50 - / -

Run 02:11:52 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 600m 00:02:23 03:25:47 1078 864 43 15.05 / 03:59
Run 2.8k 00:13:14 03:39:01 1101 884 46 10.74 / 05:34
Run 5.5k 00:16:53 03:55:54 1132 898 48 10.14 / 05:54
Run 7.3k 00:10:26 04:06:21 1137 900 50 10.19 / 05:53
Run 9k 00:11:37 04:17:59 1136 897 50 9.89 / 06:03
Run 11.8k 00:16:42 04:34:42 1134 894 48 9.92 / 06:02
Run 14.7k 00:18:28 04:53:10 1137 896 47 9.82 / 06:06
Run 16.5k 00:11:17 05:04:27 1128 889 44 9.79 / 06:07
Run 18.2k 00:12:34 05:17:02 1120 879 43 9.6 / 06:14
Run 21k 00:17:34 05:34:36 1116 874 43 9.6 / 06:14
Run 00:00:39 05:35:16 1116 874 43 9.59 / 06:15