11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

John O'CALLAGHAN (#1963)
Finished
TIME:  05:28:25
Place
974  OF 1488
Male
797  OF 1109
55-59
39  OF 73

Swim 00:34:44 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:34:44 00:34:44 681 567 25 3.28 / 18:16

T1 00:03:27 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:03:27 00:38:11 697 539 30 - / -

Cycle 02:54:32 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 9.4k 00:17:33 00:55:45 934 796 46 32.11 / 01:52
Bike 20.8k 00:18:49 01:14:35 932 793 44 34.29 / 01:44
Bike 33k 00:19:17 01:33:52 923 785 47 35.56 / 01:41
Bike 42.7k 00:18:17 01:52:09 933 793 48 34.63 / 01:43
Bike 52.5k 00:18:21 02:10:31 968 820 49 34.11 / 01:45
Bike 64.3K 00:20:41 02:31:12 1000 840 50 34.13 / 01:45
Bike 76.1k 00:21:43 02:52:55 1049 872 51 33.88 / 01:46
Bike 85.8k 00:28:08 03:21:03 1218 979 67 31.6 / 01:53
Cycle 00:11:40 03:32:44 1245 993 67 30.93 / 01:56

T2 00:03:01 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:03:01 03:35:46 755 584 29 - / -

Run 01:52:39 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 600m 00:02:11 03:37:57 820 682 28 16.43 / 03:38
Run 2.8k 00:12:05 03:50:03 843 696 29 11.76 / 05:06
Run 5.5k 00:15:24 04:05:28 872 717 31 11.11 / 05:24
Run 7.3k 00:09:08 04:14:36 861 710 31 11.27 / 05:19
Run 9k 00:10:23 04:24:59 853 701 31 10.96 / 05:28
Run 11.8k 00:14:35 04:39:35 840 691 30 11.09 / 05:24
Run 14.7k 00:15:30 04:55:05 798 658 27 11.11 / 05:23
Run 16.5k 00:09:09 05:04:14 768 634 26 11.19 / 05:21
Run 18.2k 00:09:56 05:14:10 750 623 24 11.09 / 05:24
Run 21k 00:13:43 05:27:54 729 605 23 11.23 / 05:20
Run 00:00:31 05:28:25 730 606 23 11.23 / 05:20

John O'CALLAGHAN's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1549 1023 93 814 05:52:11
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1404 251 11 224 04:55:54
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1483 416 27 369 05:04:24
Ironman 70.3 Sunshine Coast (2019) | Solo #250 572 44 493 05:13:51
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1963 974 39 797 05:28:25
IRONMAN 70.3 SunShine Coast (2023) | Solo #1624 482 21 405 05:22:54