11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Matt SEWELL (#1974)
Finished
TIME:  05:36:27
Place
1059  OF 1488
Male
858  OF 1109
55-59
49  OF 73

Swim 00:39:14 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:39:14 00:39:14 1088 854 48 2.9 / 20:39

T1 00:05:38 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:05:38 00:44:53 1290 967 55 - / -

Cycle 02:33:56 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 9.4k 00:16:41 01:01:34 672 592 30 33.78 / 01:46
Bike 20.8k 00:17:25 01:19:00 614 543 24 36.57 / 01:38
Bike 33k 00:18:17 01:37:17 624 556 28 37.78 / 01:35
Bike 42.7k 00:16:48 01:54:05 600 536 27 37.01 / 01:37
Bike 52.5k 00:16:35 02:10:41 622 553 25 36.71 / 01:38
Bike 64.3K 00:19:06 02:29:48 684 605 31 36.76 / 01:37
Bike 76.1k 00:20:38 02:50:26 751 657 34 36.36 / 01:38
Bike 85.8k 00:19:46 03:10:12 813 707 39 35.42 / 01:41
Cycle 00:08:36 03:18:49 845 731 41 35.07 / 01:42

T2 00:04:13 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:04:13 03:23:02 1116 859 49 - / -

Run 02:13:24 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 600m 00:02:15 03:25:17 916 751 32 15.97 / 03:45
Run 2.8k 00:12:54 03:38:12 1022 829 41 11.07 / 05:24
Run 5.5k 00:16:31 03:54:43 1060 848 42 10.41 / 05:45
Run 7.3k 00:10:12 04:04:56 1070 851 43 10.45 / 05:44
Run 9k 00:11:23 04:16:19 1070 850 39 10.13 / 05:55
Run 11.8k 00:16:35 04:32:55 1086 861 41 10.13 / 05:55
Run 14.7k 00:18:29 04:51:24 1104 871 44 9.98 / 06:00
Run 16.5k 00:12:41 05:04:06 1129 890 45 9.79 / 06:07
Run 18.2k 00:12:58 05:17:05 1131 887 44 9.57 / 06:15
Run 21k 00:18:38 05:35:44 1141 895 46 9.49 / 06:19
Run 00:00:42 05:36:27 1141 895 46 9.48 / 06:19