11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Romana BOWD (#1998)
Finished
TIME:  07:20:37
Place
1467  OF 1488
Female
365  OF 379
55-59
28  OF 29

Swim 00:46:58 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 00:46:58 00:46:58 1412 349 26 2.42 / 24:43

T1 00:08:03 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:08:03 00:55:02 1443 369 26 - / -

Cycle 03:29:27 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 9.4k 00:22:40 01:17:42 1473 370 29 24.87 / 02:24
Bike 20.8k 00:23:28 01:41:10 1463 363 28 27.04 / 02:13
Bike 33k 00:23:41 02:04:51 1447 351 27 28.35 / 02:06
Bike 42.7k 00:22:42 02:27:34 1450 353 27 27.68 / 02:10
Bike 52.5k 00:24:42 02:52:16 1466 362 29 26.86 / 02:13
Bike 64.3K 00:26:13 03:18:29 1461 361 29 26.89 / 02:13
Bike 76.1k 00:29:09 03:47:38 1462 362 29 26.45 / 02:16
Bike 85.8k 00:26:02 04:13:41 1461 363 29 25.91 / 02:18
Cycle 00:10:48 04:24:30 1463 364 29 25.77 / 02:19

T2 00:06:24 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:06:24 04:30:54 1395 346 23 - / -

Run 02:49:42 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 600m 00:02:43 04:33:37 1311 304 19 13.22 / 04:32
Run 2.8k 00:15:22 04:49:00 1355 314 20 9.28 / 06:27
Run 5.5k 00:20:30 05:09:31 1391 331 22 8.54 / 07:01
Run 7.3k 00:13:37 05:23:08 1408 337 23 8.38 / 07:09
Run 9k 00:16:27 05:39:36 1421 344 22 7.86 / 07:37
Run 11.8k 00:22:13 06:01:49 1427 351 24 7.78 / 07:42
Run 14.7k 00:23:50 06:25:40 1432 352 24 7.68 / 07:48
Run 16.5k 00:16:13 06:41:53 1440 355 25 7.55 / 07:56
Run 18.2k 00:16:25 06:58:19 1444 358 25 7.4 / 08:05
Run 21k 00:21:32 07:19:52 1442 357 25 7.45 / 08:02
Run 00:00:45 07:20:37 1442 357 25 7.45 / 08:02

Romana BOWD's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1998 1467 28 365 07:20:37