11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Mark MCCONKEY (#2065)
Finished
TIME:  06:21:16
Place
1325  OF 1488
Male
1024  OF 1109
60-64
36  OF 45

Swim 00:45:39 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 00:45:39 00:45:39 1382 1047 40 2.49 / 24:01

T1 00:07:24 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:07:24 00:53:03 1421 1059 40 - / -

Cycle 03:11:32 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 9.4k 00:20:09 01:13:13 1352 1052 42 27.96 / 02:08
Bike 20.8k 00:23:02 01:36:15 1402 1072 44 28.88 / 02:04
Bike 33k 00:23:21 01:59:36 1401 1069 43 29.75 / 02:01
Bike 42.7k 00:21:17 02:20:54 1395 1070 42 29.16 / 02:03
Bike 52.5k 00:21:27 02:42:21 1398 1074 42 28.82 / 02:04
Bike 64.3K 00:24:48 03:07:09 1403 1075 42 28.77 / 02:05
Bike 76.1k 00:26:16 03:33:25 1406 1075 42 28.47 / 02:06
Bike 85.8k 00:22:04 03:55:30 1401 1073 42 28.21 / 02:07
Cycle 00:09:05 04:04:36 1395 1069 41 28.19 / 02:07

T2 00:05:53 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:05:53 04:10:29 1360 1030 40 - / -

Run 02:10:47 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 600m 00:02:38 04:13:08 1271 990 31 13.59 / 04:24
Run 2.8k 00:13:47 04:26:56 1226 966 29 10.21 / 05:52
Run 5.5k 00:17:18 04:44:15 1221 960 30 9.77 / 06:08
Run 7.3k 00:10:20 04:54:35 1193 941 29 9.93 / 06:02
Run 9k 00:11:39 05:06:14 1179 930 29 9.68 / 06:11
Run 11.8k 00:16:38 05:22:53 1157 913 29 9.77 / 06:08
Run 14.7k 00:18:13 05:41:06 1147 904 28 9.73 / 06:09
Run 16.5k 00:10:57 05:52:04 1134 893 27 9.74 / 06:09
Run 18.2k 00:12:15 06:04:19 1124 883 27 9.59 / 06:15
Run 21k 00:16:21 06:20:41 1101 864 27 9.67 / 06:12
Run 00:00:35 06:21:16 1101 864 27 9.67 / 06:11