11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Max O'KANE (#2116)
Finished
TIME:  06:20:03
Place
1318  OF 1488
Male
1020  OF 1109
65-69
9  OF 15

Swim 00:39:59 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace
Swim 00:39:59 00:39:59 1139 895 8 2.85 / 21:02

T1 00:03:36 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace
T1 00:03:36 00:43:35 755 582 4 - / -

Cycle 02:46:33 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace
Bike 9.4k 00:17:55 01:01:30 1033 869 6 31.46 / 01:54
Bike 20.8k 00:19:05 01:20:35 1011 854 5 33.72 / 01:46
Bike 33k 00:20:00 01:40:36 1043 872 6 34.72 / 01:43
Bike 42.7k 00:19:27 02:00:03 1077 895 7 33.5 / 01:47
Bike 52.5k 00:18:59 02:19:02 1113 916 7 32.99 / 01:49
Bike 64.3K 00:20:42 02:39:45 1113 918 7 33.2 / 01:48
Bike 76.1k 00:20:55 03:00:41 1119 922 7 33.3 / 01:48
Bike 85.8k 00:20:16 03:20:57 1132 929 7 32.71 / 01:50
Cycle 00:09:11 03:30:09 1147 940 7 32.41 / 01:51

T2 00:03:25 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace
T2 00:03:25 03:33:34 898 699 6 - / -

Run 02:46:29 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace
Run 600m 00:02:18 03:35:52 982 801 3 15.6 / 03:50
Run 2.8k 00:12:59 03:48:52 1046 843 7 10.97 / 05:27
Run 5.5k 00:18:38 04:07:30 1230 966 8 9.72 / 06:10
Run 7.3k 00:12:27 04:19:58 1282 993 8 9.43 / 06:21
Run 9k 00:13:40 04:33:38 1309 1010 8 8.98 / 06:40
Run 11.8k 00:22:01 04:55:40 1348 1035 11 8.62 / 06:57
Run 14.7k 00:25:05 05:20:46 1376 1050 11 8.22 / 07:17
Run 16.5k 00:14:59 05:35:45 1385 1054 11 8.1 / 07:24
Run 18.2k 00:18:02 05:53:47 1405 1067 12 7.78 / 07:42
Run 21k 00:25:21 06:19:09 1421 1077 12 7.6 / 07:53
Run 00:00:54 06:20:03 1424 1077 12 7.6 / 07:53