11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Ron SMITH (#2131)
Finished
TIME:  05:45:58
Place
1138  OF 1488
Male
910  OF 1109
70-74
4  OF 4

Swim 00:43:08 1.90km

Location Split Race Time Pos Male 70-74 Speed/Pace
Swim 00:43:08 00:43:08 1307 997 4 2.64 / 22:42

T1 00:03:16 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace
T1 00:03:16 00:46:25 610 476 2 - / -

Cycle 02:55:44 90.0km

Location Split Race Time Pos Male 70-74 Speed/Pace
Bike 9.4k 00:19:48 01:06:14 1321 1038 4 28.46 / 02:06
Bike 20.8k 00:21:03 01:27:17 1302 1022 4 30.53 / 01:57
Bike 33k 00:21:04 01:48:21 1278 1007 4 31.96 / 01:52
Bike 42.7k 00:20:16 02:08:38 1275 1011 4 31.16 / 01:55
Bike 52.5k 00:19:54 02:28:33 1278 1014 4 30.84 / 01:56
Bike 64.3K 00:21:58 02:50:32 1272 1008 4 31.08 / 01:55
Bike 76.1k 00:21:56 03:12:28 1262 1004 4 31.26 / 01:55
Bike 85.8k 00:20:56 03:33:24 1257 1002 4 30.82 / 01:56
Cycle 00:08:45 03:42:09 1258 1003 4 30.72 / 01:57

T2 00:02:41 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace
T2 00:02:41 03:44:50 601 473 2 - / -

Run 02:01:07 21.1km

Location Split Race Time Pos Male 70-74 Speed/Pace
Run 600m 00:03:15 03:48:05 1422 1072 4 11.07 / 05:25
Run 2.8k 00:12:13 04:00:18 1068 859 3 10.86 / 05:31
Run 5.5k 00:15:08 04:15:27 958 778 2 10.78 / 05:33
Run 7.3k 00:09:03 04:24:31 915 742 2 11.03 / 05:26
Run 9k 00:11:37 04:36:08 972 782 2 10.52 / 05:42
Run 11.8k 00:15:38 04:51:47 965 775 2 10.57 / 05:40
Run 14.7k 00:16:48 05:08:36 947 759 2 10.52 / 05:41
Run 16.5k 00:10:21 05:18:57 941 754 2 10.51 / 05:42
Run 18.2k 00:11:12 05:30:09 934 751 2 10.36 / 05:47
Run 21k 00:15:15 05:45:25 922 739 2 10.44 / 05:44
Run 00:00:32 05:45:58 921 737 2 10.45 / 05:44

Ron SMITH's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1681 1280 2 962 06:41:51
Ironman 70.3 Sunshine Coast (2020) | Solo #240 589 2 458 06:18:04
IRONMAN 70.3 Sunshine Coast (2022) | Solo #2131 1138 4 910 05:45:58