11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Sam SETIAWAN (#2154)
Finished
TIME:  07:09:40
Place
1449  OF 1488
Male
1096  OF 1109
45-49
158  OF 158

Swim 01:06:12 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:06:12 01:06:12 1488 1109 158 1.72 / 34:50

T1 00:05:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:28 01:11:40 1272 954 145 - / -

Cycle 03:09:33 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:20:10 01:31:51 1354 1053 155 27.95 / 02:08
Bike 20.8k 00:21:41 01:53:33 1355 1052 154 29.8 / 02:00
Bike 33k 00:23:41 02:17:14 1381 1060 155 30.2 / 01:59
Bike 42.7k 00:21:05 02:38:19 1374 1059 156 29.56 / 02:01
Bike 52.5k 00:20:50 02:59:10 1373 1061 156 29.3 / 02:02
Bike 64.3K 00:23:52 03:23:03 1375 1061 156 29.36 / 02:02
Bike 76.1k 00:26:48 03:49:51 1392 1068 157 28.86 / 02:04
Bike 85.8k 00:22:00 04:11:52 1386 1065 157 28.56 / 02:06
Cycle 00:09:21 04:21:14 1386 1064 157 28.48 / 02:06

T2 00:06:23 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:06:23 04:27:37 1393 1048 149 - / -

Run 02:42:02 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:02:49 04:30:27 1340 1024 149 12.75 / 04:42
Run 2.8k 00:15:26 04:45:53 1373 1051 154 9.2 / 06:31
Run 5.5k 00:19:57 05:05:50 1383 1055 154 8.63 / 06:56
Run 7.3k 00:13:29 05:19:19 1395 1062 154 8.47 / 07:04
Run 9k 00:14:26 05:33:46 1396 1062 153 8.16 / 07:20
Run 11.8k 00:21:23 05:55:09 1404 1070 154 8.08 / 07:25
Run 14.7k 00:22:38 06:17:48 1407 1070 154 8 / 07:29
Run 16.5k 00:14:10 06:31:59 1404 1066 154 7.96 / 07:32
Run 18.2k 00:16:15 06:48:14 1408 1069 155 7.76 / 07:43
Run 21k 00:20:40 07:08:54 1403 1063 154 7.81 / 07:40
Run 00:00:45 07:09:40 1403 1063 154 7.81 / 07:40