11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Sarah GOODYEAR (#252)
Finished
TIME:  04:46:28
Place
473  OF 1488
Female
54  OF 379
45-49
3  OF 65

Swim 00:32:19 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:32:19 00:32:19 434 69 5 3.52 / 17:00

T1 00:03:03 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:03:03 00:35:22 511 108 14 - / -

Cycle 02:28:06 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 9.4k 00:16:26 00:51:49 606 69 8 34.28 / 01:44
Bike 20.8k 00:17:13 01:09:02 542 54 8 37.06 / 01:37
Bike 33k 00:18:07 01:27:09 569 61 9 38.23 / 01:34
Bike 42.7k 00:17:21 01:44:31 597 64 9 37.05 / 01:37
Bike 52.5k 00:16:05 02:00:37 595 64 9 36.95 / 01:37
Bike 64.3K 00:18:32 02:19:10 623 69 9 37.17 / 01:36
Bike 76.1k 00:18:45 02:37:55 641 73 9 37.26 / 01:36
Bike 85.8k 00:17:53 02:55:48 662 75 9 36.65 / 01:38
Cycle 00:07:41 03:03:29 663 76 9 36.45 / 01:38

T2 00:02:06 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:02:06 03:05:35 334 67 3 - / -

Run 01:40:52 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 600m 00:01:56 03:07:32 460 56 3 18.51 / 03:14
Run 2.8k 00:10:35 03:18:07 436 53 3 13.4 / 04:28
Run 5.5k 00:13:13 03:31:21 421 53 3 12.8 / 04:41
Run 7.3k 00:08:00 03:39:22 431 53 3 12.96 / 04:37
Run 9k 00:08:59 03:48:21 427 53 3 12.62 / 04:45
Run 11.8k 00:12:42 04:01:04 425 55 3 12.76 / 04:42
Run 14.7k 00:14:10 04:15:14 431 54 3 12.66 / 04:44
Run 16.5k 00:08:18 04:23:33 427 53 3 12.69 / 04:43
Run 18.2k 00:09:19 04:32:52 427 54 3 12.51 / 04:47
Run 21k 00:13:04 04:45:57 434 53 3 12.55 / 04:46
Run 00:00:30 04:46:28 434 53 3 12.54 / 04:46