11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Jane SARGISON (#256)
Finished
TIME:  06:16:20
Place
1303  OF 1488
Female
290  OF 379
45-49
49  OF 65

Swim 00:43:35 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:43:35 00:43:35 1322 314 56 2.61 / 22:56

T1 00:03:50 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:03:50 00:47:26 853 197 32 - / -

Cycle 03:33:52 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 9.4k 00:18:57 01:06:23 1210 232 35 29.75 / 02:00
Bike 20.8k 00:20:05 01:26:28 1206 233 36 31.96 / 01:52
Bike 33k 00:20:37 01:47:06 1201 232 37 33.17 / 01:48
Bike 42.7k 00:38:39 02:25:45 1477 371 64 26.05 / 02:18
Bike 52.5k 00:19:05 02:44:51 1467 363 64 26.82 / 02:14
Bike 64.3K 00:43:36 03:28:28 1485 376 65 23.95 / 02:30
Bike 76.1k 00:23:00 03:51:29 1479 372 65 24.8 / 02:25
Bike 85.8k 00:21:04 04:12:33 1474 371 65 25.09 / 02:23
Cycle 00:08:44 04:21:18 1471 370 64 25.24 / 02:22

T2 00:03:40 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:03:40 04:24:58 987 220 32 - / -

Run 01:51:22 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 600m 00:02:08 04:27:07 761 124 11 16.75 / 03:34
Run 2.8k 00:11:28 04:38:35 692 112 9 12.33 / 04:51
Run 5.5k 00:14:41 04:53:16 718 118 9 11.65 / 05:08
Run 7.3k 00:09:15 05:02:32 753 129 11 11.65 / 05:08
Run 9k 00:10:13 05:12:46 751 126 11 11.29 / 05:18
Run 11.8k 00:13:51 05:26:38 728 118 9 11.48 / 05:13
Run 14.7k 00:15:22 05:42:00 711 116 9 11.44 / 05:14
Run 16.5k 00:09:35 05:51:35 716 117 9 11.42 / 05:15
Run 18.2k 00:10:23 06:01:59 717 118 9 11.25 / 05:19
Run 21k 00:13:50 06:15:49 697 114 8 11.36 / 05:16
Run 00:00:31 06:16:20 697 114 8 11.36 / 05:16