11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Kelly PHUAH (#268)
Finished
TIME:  04:34:49
Place
350  OF 1488
Female
37  OF 379
50-54
1  OF 45

Swim 00:32:58 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 00:32:58 00:32:58 502 83 4 3.45 / 17:21

T1 00:03:02 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:03:02 00:36:01 500 104 7 - / -

Cycle 02:19:15 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 9.4k 00:15:41 00:51:42 392 28 1 35.94 / 01:40
Bike 20.8k 00:16:30 01:08:13 352 23 1 38.75 / 01:32
Bike 33k 00:16:35 01:24:49 307 17 1 40.57 / 01:28
Bike 42.7k 00:15:37 01:40:26 295 17 1 39.76 / 01:30
Bike 52.5k 00:15:06 01:55:33 331 19 1 39.6 / 01:30
Bike 64.3K 00:17:47 02:13:20 379 30 1 39.64 / 01:30
Bike 76.1k 00:17:50 02:31:10 382 30 1 39.65 / 01:30
Bike 85.8k 00:16:55 02:48:06 390 31 1 38.97 / 01:32
Cycle 00:07:10 02:55:16 397 33 1 38.77 / 01:32

T2 00:01:48 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:01:48 02:57:04 196 32 3 - / -

Run 01:37:44 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 600m 00:01:59 02:59:04 532 69 1 18.05 / 03:19
Run 2.8k 00:10:38 03:09:42 456 57 1 13.3 / 04:30
Run 5.5k 00:13:04 03:22:47 418 51 1 12.83 / 04:40
Run 7.3k 00:07:37 03:30:24 400 49 1 13.14 / 04:33
Run 9k 00:08:45 03:39:10 384 46 1 12.83 / 04:40
Run 11.8k 00:12:05 03:51:15 363 42 1 13.06 / 04:35
Run 14.7k 00:13:28 04:04:43 351 37 1 13.03 / 04:36
Run 16.5k 00:07:52 04:12:36 344 37 1 13.1 / 04:34
Run 18.2k 00:09:09 04:21:46 352 38 1 12.89 / 04:39
Run 21k 00:12:32 04:34:19 359 39 2 12.95 / 04:37
Run 00:00:30 04:34:49 360 40 2 12.95 / 04:37

Kelly PHUAH's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #268 350 1 37 04:34:49
IRONMAN 70.3 SunShine Coast (2023) | Solo #108 491 5 80 05:23:30