11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Angus MCDONALD (#318)
Finished
TIME:  04:38:13
Place
391  OF 1488
Male
352  OF 1109
18-24
31  OF 54

Swim 00:30:48 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim 00:30:48 00:30:48 288 253 26 3.7 / 16:12

T1 00:02:48 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:02:48 00:33:36 403 324 27 - / -

Cycle 02:19:38 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 9.4k 00:15:12 00:48:49 254 241 18 37.09 / 01:37
Bike 20.8k 00:16:59 01:05:48 349 327 23 38.76 / 01:32
Bike 33k 00:17:52 01:23:40 425 387 28 39.55 / 01:31
Bike 42.7k 00:16:46 01:40:26 454 413 31 38.33 / 01:33
Bike 52.5k 00:15:10 01:55:37 434 398 31 38.41 / 01:33
Bike 64.3K 00:17:34 02:13:12 446 408 29 38.73 / 01:32
Bike 76.1k 00:17:39 02:30:51 450 410 29 38.94 / 01:32
Bike 85.8k 00:15:50 02:46:42 427 390 29 38.68 / 01:33
Cycle 00:06:32 02:53:14 413 379 29 38.67 / 01:33

T2 00:02:21 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:02:21 02:55:36 461 366 27 - / -

Run 01:42:37 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 600m 00:01:58 02:57:34 508 443 36 18.19 / 03:17
Run 2.8k 00:10:59 03:08:34 535 468 38 12.95 / 04:37
Run 5.5k 00:14:12 03:22:46 581 503 41 12.14 / 04:56
Run 7.3k 00:08:31 03:31:18 584 504 40 12.26 / 04:53
Run 9k 00:09:20 03:40:38 570 495 39 11.98 / 05:00
Run 11.8k 00:12:49 03:53:28 539 466 39 12.23 / 04:54
Run 14.7k 00:14:11 04:07:40 520 450 38 12.23 / 04:54
Run 16.5k 00:08:37 04:16:17 519 449 38 12.26 / 04:53
Run 18.2k 00:09:18 04:25:35 504 437 38 12.13 / 04:56
Run 21k 00:12:10 04:37:46 479 417 38 12.33 / 04:51
Run 00:00:26 04:38:13 477 415 38 12.33 / 04:51