11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Francis RUPNIK (#334)
Finished
TIME:  04:12:07
Place
149  OF 1488
Male
142  OF 1109
18-24
12  OF 54

Swim 00:25:13 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim 00:25:13 00:25:13 25 24 3 4.51 / 13:16

T1 00:01:59 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:01:59 00:27:12 116 99 13 - / -

Cycle 02:16:06 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 9.4k 00:16:30 00:43:43 628 557 39 34.15 / 01:45
Bike 20.8k 00:17:11 01:00:54 550 496 33 37.02 / 01:37
Bike 33k 00:17:31 01:18:26 509 460 31 38.64 / 01:33
Bike 42.7k 00:14:47 01:33:14 406 372 27 38.8 / 01:32
Bike 52.5k 00:14:39 01:47:53 386 356 26 39.04 / 01:32
Bike 64.3K 00:17:16 02:05:10 390 360 27 39.38 / 01:31
Bike 76.1k 00:15:59 02:21:09 351 328 26 40.06 / 01:29
Bike 85.8k 00:15:06 02:36:16 317 298 24 39.88 / 01:30
Cycle 00:07:02 02:43:19 320 301 24 39.67 / 01:30

T2 00:02:24 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:02:24 02:45:43 496 395 30 - / -

Run 01:26:24 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 600m 00:01:41 02:47:24 154 142 17 21.37 / 02:48
Run 2.8k 00:09:21 02:56:46 160 150 16 15.2 / 03:56
Run 5.5k 00:11:15 03:08:01 119 111 14 14.79 / 04:03
Run 7.3k 00:06:39 03:14:41 112 106 11 15.12 / 03:58
Run 9k 00:07:53 03:22:34 113 106 11 14.65 / 04:05
Run 11.8k 00:10:50 03:33:24 120 112 11 14.84 / 04:02
Run 14.7k 00:12:15 03:45:39 126 118 12 14.71 / 04:04
Run 16.5k 00:06:57 03:52:37 126 118 11 14.79 / 04:03
Run 18.2k 00:07:52 04:00:29 124 118 11 14.6 / 04:06
Run 21k 00:11:08 04:11:38 127 119 11 14.66 / 04:05
Run 00:00:29 04:12:07 128 120 11 14.65 / 04:05

Francis RUPNIK's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #334 149 12 142 04:12:07
IRONMAN 70.3 SunShine Coast (2023) | Solo #347 66 9 59 04:26:35