11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Beth COWLEY (#354)
Finished
TIME:  05:50:50
Place
1167  OF 1488
Female
236  OF 379
18-24
16  OF 21

Swim 00:34:34 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace
Swim 00:34:34 00:34:34 665 113 14 3.29 / 18:11

T1 00:04:02 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T1 00:04:02 00:38:36 931 219 17 - / -

Cycle 02:54:30 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace
Bike 9.4k 00:19:34 00:58:10 1296 271 18 28.82 / 02:04
Bike 20.8k 00:20:22 01:18:33 1263 261 17 31.23 / 01:55
Bike 33k 00:20:23 01:38:57 1230 247 17 32.8 / 01:49
Bike 42.7k 00:20:19 01:59:16 1239 248 17 31.76 / 01:53
Bike 52.5k 00:19:36 02:18:53 1241 250 17 31.41 / 01:54
Bike 64.3K 00:21:55 02:40:48 1240 249 17 31.57 / 01:54
Bike 76.1k 00:21:56 03:02:44 1236 248 17 31.67 / 01:53
Bike 85.8k 00:21:27 03:24:12 1242 250 17 31.08 / 01:55
Cycle 00:08:55 03:33:07 1244 252 17 30.94 / 01:56

T2 00:05:11 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T2 00:05:11 03:38:18 1302 311 19 - / -

Run 02:12:31 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace
Run 600m 00:02:26 03:40:44 1129 229 15 14.77 / 04:03
Run 2.8k 00:13:15 03:54:00 1118 225 14 10.7 / 05:36
Run 5.5k 00:16:01 04:10:01 1061 213 14 10.4 / 05:46
Run 7.3k 00:09:54 04:19:56 1048 210 14 10.52 / 05:42
Run 9k 00:11:19 04:31:15 1050 214 14 10.19 / 05:53
Run 11.8k 00:16:21 04:47:37 1061 216 14 10.21 / 05:52
Run 14.7k 00:18:39 05:06:16 1094 230 14 10.02 / 05:59
Run 16.5k 00:13:09 05:19:26 1131 240 14 9.79 / 06:07
Run 18.2k 00:13:22 05:32:48 1141 245 14 9.53 / 06:17
Run 21k 00:17:26 05:50:14 1131 244 14 9.55 / 06:16
Run 00:00:35 05:50:50 1129 244 14 9.55 / 06:16