11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Amelia VAN BASTEN (#368)
Finished
TIME:  04:38:30
Place
394  OF 1488
Female
40  OF 379
18-24
5  OF 21

Swim 00:31:52 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace
Swim 00:31:52 00:31:52 387 54 8 3.57 / 16:46

T1 00:02:16 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T1 00:02:16 00:34:08 196 32 4 - / -

Cycle 02:26:45 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace
Bike 9.4k 00:16:10 00:50:18 523 52 7 34.87 / 01:43
Bike 20.8k 00:18:17 01:08:36 668 77 8 36.2 / 01:39
Bike 33k 00:18:52 01:27:29 707 86 8 37.11 / 01:36
Bike 42.7k 00:16:59 01:44:28 676 79 8 36.42 / 01:38
Bike 52.5k 00:15:28 01:59:57 624 70 7 36.7 / 01:38
Bike 64.3K 00:16:53 02:16:50 576 61 7 37.56 / 01:35
Bike 76.1k 00:18:40 02:35:31 607 66 7 37.61 / 01:35
Bike 85.8k 00:17:59 02:53:30 622 69 7 36.93 / 01:37
Cycle 00:07:23 03:00:53 624 70 7 36.79 / 01:37

T2 00:01:51 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T2 00:01:51 03:02:45 221 41 8 - / -

Run 01:35:45 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace
Run 600m 00:01:47 03:04:32 257 23 4 20.14 / 02:58
Run 2.8k 00:10:04 03:14:36 301 33 6 14.16 / 04:14
Run 5.5k 00:12:43 03:27:20 307 31 6 13.42 / 04:28
Run 7.3k 00:07:24 03:34:44 298 26 4 13.69 / 04:22
Run 9k 00:08:37 03:43:22 298 28 5 13.29 / 04:30
Run 11.8k 00:11:49 03:55:11 296 28 5 13.49 / 04:26
Run 14.7k 00:13:30 04:08:42 303 28 5 13.37 / 04:29
Run 16.5k 00:07:51 04:16:33 302 30 5 13.41 / 04:28
Run 18.2k 00:09:09 04:25:43 305 30 5 13.16 / 04:33
Run 21k 00:12:19 04:38:02 308 30 5 13.22 / 04:32
Run 00:00:27 04:38:30 307 30 5 13.22 / 04:32