11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Prudence WHITE (#370)
Finished
TIME:  04:29:08
Place
308  OF 1488
Female
28  OF 379
18-24
3  OF 21

Swim 00:26:05 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace
Swim 00:26:05 00:26:05 53 4 1 4.36 / 13:43

T1 00:02:30 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T1 00:02:30 00:28:36 287 50 8 - / -

Cycle 02:29:21 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace
Bike 9.4k 00:16:56 00:45:32 748 94 11 33.28 / 01:48
Bike 20.8k 00:18:17 01:03:50 774 102 10 35.4 / 01:41
Bike 33k 00:18:49 01:22:40 778 101 9 36.61 / 01:38
Bike 42.7k 00:17:17 01:39:57 746 96 10 35.9 / 01:40
Bike 52.5k 00:15:56 01:55:54 713 90 10 36.07 / 01:39
Bike 64.3K 00:18:14 02:14:09 702 84 10 36.54 / 01:38
Bike 76.1k 00:18:49 02:32:58 705 84 9 36.71 / 01:38
Bike 85.8k 00:17:40 02:50:39 704 83 8 36.23 / 01:39
Cycle 00:07:18 02:57:57 701 82 8 36.15 / 01:39

T2 00:01:58 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T2 00:01:58 02:59:56 267 52 10 - / -

Run 01:29:12 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace
Run 600m 00:01:34 03:01:30 60 2 1 22.96 / 02:36
Run 2.8k 00:08:55 03:10:25 84 6 1 16.01 / 03:44
Run 5.5k 00:11:46 03:22:11 115 8 1 14.82 / 04:02
Run 7.3k 00:06:54 03:29:05 122 8 1 15.02 / 03:59
Run 9k 00:08:04 03:37:10 130 8 1 14.5 / 04:08
Run 11.8k 00:11:08 03:48:18 144 12 1 14.63 / 04:06
Run 14.7k 00:12:41 04:01:00 152 12 1 14.44 / 04:09
Run 16.5k 00:07:23 04:08:23 156 13 1 14.46 / 04:08
Run 18.2k 00:08:28 04:16:51 164 13 1 14.19 / 04:13
Run 21k 00:11:47 04:28:38 177 15 1 14.2 / 04:13
Run 00:00:29 04:29:08 179 16 1 14.19 / 04:13