11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Stanley ALSTON (#372)
Finished
TIME:  04:05:46
Place
87  OF 1488
Male
83  OF 1109
25-29
15  OF 116

Swim 00:27:24 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:27:24 00:27:24 88 77 11 4.15 / 14:25

T1 00:02:01 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:01 00:29:25 129 111 23 - / -

Cycle 02:08:53 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 9.4k 00:14:40 00:44:06 145 141 25 38.42 / 01:33
Bike 20.8k 00:15:33 00:59:40 126 123 20 41.26 / 01:27
Bike 33k 00:16:06 01:15:46 125 122 22 42.71 / 01:24
Bike 42.7k 00:14:52 01:30:39 114 111 22 41.84 / 01:26
Bike 52.5k 00:13:41 01:44:20 118 115 22 42.04 / 01:25
Bike 64.3K 00:16:07 02:00:28 131 128 24 42.37 / 01:24
Bike 76.1k 00:16:01 02:16:30 136 133 25 42.64 / 01:24
Bike 85.8k 00:15:17 02:31:47 140 137 27 42.06 / 01:25
Cycle 00:06:30 02:38:18 145 142 28 41.89 / 01:25

T2 00:01:45 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:45 02:40:03 173 144 29 - / -

Run 01:25:42 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 600m 00:01:39 02:41:43 136 129 31 21.6 / 02:46
Run 2.8k 00:09:09 02:50:53 126 118 29 15.52 / 03:51
Run 5.5k 00:11:31 03:02:25 121 113 26 14.76 / 04:03
Run 7.3k 00:06:39 03:09:05 114 107 24 15.09 / 03:58
Run 9k 00:07:46 03:16:51 111 105 23 14.67 / 04:05
Run 11.8k 00:10:38 03:27:30 110 104 23 14.92 / 04:01
Run 14.7k 00:12:08 03:39:38 117 110 26 14.8 / 04:03
Run 16.5k 00:06:52 03:46:30 115 109 26 14.89 / 04:01
Run 18.2k 00:07:54 03:54:25 113 107 23 14.68 / 04:05
Run 21k 00:10:54 04:05:20 113 107 23 14.77 / 04:03
Run 00:00:26 04:05:46 113 107 23 14.77 / 04:03