11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Matt HAMILTON (#419)
Finished
TIME:  04:21:01
Place
228  OF 1488
Male
211  OF 1109
25-29
41  OF 116

Swim 00:26:15 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:26:15 00:26:15 59 54 6 4.34 / 13:49

T1 00:01:56 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:01:56 00:28:11 102 86 16 - / -

Cycle 02:12:37 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 9.4k 00:15:21 00:43:33 299 281 48 36.71 / 01:38
Bike 20.8k 00:16:47 01:00:21 343 321 49 38.81 / 01:32
Bike 33k 00:16:28 01:16:49 293 277 47 40.71 / 01:28
Bike 42.7k 00:15:10 01:31:59 258 248 45 40.15 / 01:29
Bike 52.5k 00:14:21 01:46:21 262 251 45 40.3 / 01:29
Bike 64.3K 00:15:43 02:02:04 244 236 45 41.09 / 01:27
Bike 76.1k 00:16:12 02:18:16 236 228 45 41.48 / 01:26
Bike 85.8k 00:16:02 02:34:19 248 236 45 40.81 / 01:28
Cycle 00:06:30 02:40:49 239 229 45 40.71 / 01:28

T2 00:01:25 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:25 02:42:14 65 55 10 - / -

Run 01:38:46 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 600m 00:01:57 02:44:12 483 423 73 18.34 / 03:16
Run 2.8k 00:10:47 02:54:59 482 420 69 13.17 / 04:33
Run 5.5k 00:13:29 03:08:28 469 412 68 12.57 / 04:46
Run 7.3k 00:07:53 03:16:21 454 398 63 12.83 / 04:40
Run 9k 00:08:57 03:25:18 445 389 61 12.53 / 04:47
Run 11.8k 00:12:33 03:37:52 434 377 61 12.72 / 04:42
Run 14.7k 00:13:42 03:51:34 415 365 59 12.72 / 04:42
Run 16.5k 00:07:55 03:59:30 403 354 57 12.81 / 04:40
Run 18.2k 00:08:51 04:08:21 397 350 57 12.68 / 04:43
Run 21k 00:12:11 04:20:32 387 344 57 12.81 / 04:40
Run 00:00:28 04:21:01 388 345 57 12.81 / 04:40