11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Thomas HUMPHREY (#427)
Finished
TIME:  04:19:43
Place
215  OF 1488
Male
199  OF 1109
25-29
39  OF 116

Swim 00:30:00 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:30:00 00:30:00 217 189 29 3.79 / 15:47

T1 00:03:05 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:03:05 00:33:05 533 420 61 - / -

Cycle 02:08:40 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 9.4k 00:15:01 00:48:06 220 211 38 37.54 / 01:35
Bike 20.8k 00:16:10 01:04:17 234 227 42 40 / 01:29
Bike 33k 00:16:04 01:20:21 199 194 36 41.88 / 01:25
Bike 42.7k 00:14:53 01:35:15 165 162 34 41.21 / 01:27
Bike 52.5k 00:13:41 01:48:56 152 149 30 41.53 / 01:26
Bike 64.3K 00:15:55 02:04:51 152 148 31 42.04 / 01:25
Bike 76.1k 00:15:53 02:20:44 149 145 29 42.41 / 01:24
Bike 85.8k 00:14:42 02:35:27 139 136 26 42.07 / 01:25
Cycle 00:06:18 02:41:45 143 140 27 41.96 / 01:25

T2 00:01:39 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:39 02:43:24 135 113 23 - / -

Run 01:36:18 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 600m 00:01:52 02:45:17 375 330 58 19.16 / 03:07
Run 2.8k 00:10:28 02:55:45 399 352 58 13.6 / 04:24
Run 5.5k 00:13:13 03:08:58 402 354 58 12.9 / 04:38
Run 7.3k 00:08:01 03:16:59 419 367 59 13.04 / 04:36
Run 9k 00:09:04 03:26:04 421 369 58 12.65 / 04:44
Run 11.8k 00:12:08 03:38:13 390 345 55 12.91 / 04:38
Run 14.7k 00:13:19 03:51:33 373 330 54 12.94 / 04:38
Run 16.5k 00:07:36 03:59:09 353 315 52 13.07 / 04:35
Run 18.2k 00:08:34 04:07:43 334 301 51 12.95 / 04:37
Run 21k 00:11:33 04:19:17 318 286 49 13.14 / 04:33
Run 00:00:26 04:19:43 317 286 49 13.14 / 04:33