11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Harry SINCLAIR (#485)
Finished
TIME:  03:50:41
Place
22  OF 1488
Male
22  OF 1109
25-29
1  OF 116

Swim 00:26:13 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:26:13 00:26:13 56 52 5 4.34 / 13:48

T1 00:02:39 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:39 00:28:52 342 281 48 - / -

Cycle 02:04:44 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 9.4k 00:14:11 00:43:03 73 72 11 39.74 / 01:30
Bike 20.8k 00:15:14 00:58:18 60 59 11 42.39 / 01:24
Bike 33k 00:15:18 01:13:37 39 38 4 44.25 / 01:21
Bike 42.7k 00:14:36 01:28:13 39 38 5 43.17 / 01:23
Bike 52.5k 00:13:06 01:41:19 36 36 4 43.48 / 01:22
Bike 64.3K 00:15:21 01:56:41 42 42 4 43.93 / 01:21
Bike 76.1k 00:15:51 02:12:32 47 47 5 44.04 / 01:21
Bike 85.8k 00:14:56 02:27:29 49 49 6 43.4 / 01:22
Cycle 00:06:07 02:33:36 50 50 6 43.29 / 01:23

T2 00:01:35 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:35 02:35:12 116 97 17 - / -

Run 01:15:28 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 600m 00:01:26 02:36:39 16 16 1 24.93 / 02:24
Run 2.8k 00:08:04 02:44:43 15 15 1 17.64 / 03:24
Run 5.5k 00:10:18 02:55:02 14 14 1 16.64 / 03:36
Run 7.3k 00:05:50 03:00:53 14 14 1 17.05 / 03:31
Run 9k 00:06:50 03:07:43 14 14 1 16.6 / 03:36
Run 11.8k 00:09:24 03:17:08 12 12 1 16.88 / 03:33
Run 14.7k 00:10:36 03:27:45 13 13 1 16.78 / 03:34
Run 16.5k 00:06:03 03:33:48 13 13 1 16.89 / 03:33
Run 18.2k 00:07:03 03:40:51 13 13 1 16.63 / 03:36
Run 21k 00:09:25 03:50:16 13 13 1 16.78 / 03:34
Run 00:00:24 03:50:41 13 13 1 16.77 / 03:34