11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Sarah CARMICHAEL (#514)
Finished
TIME:  06:31:52
Place
1355  OF 1488
Female
314  OF 379
25-29
40  OF 44

Swim 00:44:10 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:44:10 00:44:10 1341 321 40 2.58 / 23:14

T1 00:04:41 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:04:41 00:48:52 1135 281 35 - / -

Cycle 02:57:28 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 9.4k 00:19:35 01:08:27 1297 272 36 28.78 / 02:05
Bike 20.8k 00:20:24 01:28:51 1264 262 34 31.2 / 01:55
Bike 33k 00:21:34 01:50:26 1269 268 34 32.15 / 01:51
Bike 42.7k 00:19:57 02:10:23 1260 260 33 31.42 / 01:54
Bike 52.5k 00:19:14 02:29:37 1250 254 33 31.26 / 01:55
Bike 64.3K 00:21:42 02:51:20 1246 252 33 31.5 / 01:54
Bike 76.1k 00:23:33 03:14:54 1261 258 33 31.26 / 01:55
Bike 85.8k 00:21:47 03:36:42 1268 261 34 30.67 / 01:57
Cycle 00:09:38 03:46:20 1273 263 34 30.42 / 01:58

T2 00:06:08 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:06:08 03:52:28 1376 336 41 - / -

Run 02:39:24 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 600m 00:02:42 03:55:11 1305 299 40 13.27 / 04:31
Run 2.8k 00:15:28 04:10:39 1367 321 40 9.24 / 06:29
Run 5.5k 00:20:38 04:31:18 1395 332 42 8.5 / 07:03
Run 7.3k 00:12:03 04:43:21 1384 329 42 8.6 / 06:58
Run 9k 00:13:28 04:56:49 1378 327 42 8.39 / 07:09
Run 11.8k 00:19:55 05:16:45 1373 323 42 8.4 / 07:08
Run 14.7k 00:23:05 05:39:50 1378 327 42 8.21 / 07:18
Run 16.5k 00:13:31 05:53:22 1372 327 42 8.18 / 07:19
Run 18.2k 00:15:18 06:08:41 1364 325 42 8.01 / 07:29
Run 21k 00:22:30 06:31:11 1379 332 42 7.93 / 07:33
Run 00:00:41 06:31:52 1378 331 42 7.94 / 07:33