11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Caroline DAVIES (#519)
Finished
TIME:  04:46:40
Place
477  OF 1488
Female
55  OF 379
25-29
10  OF 44

Swim 00:29:43 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:29:43 00:29:43 200 26 6 3.83 / 15:38

T1 00:03:20 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:03:20 00:33:03 640 143 20 - / -

Cycle 02:34:01 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 9.4k 00:16:56 00:49:59 745 93 14 33.3 / 01:48
Bike 20.8k 00:18:06 01:08:05 738 93 13 35.61 / 01:41
Bike 33k 00:19:15 01:27:21 803 107 14 36.46 / 01:38
Bike 42.7k 00:18:29 01:45:51 848 118 14 35.19 / 01:42
Bike 52.5k 00:16:31 02:02:23 829 108 13 35.26 / 01:42
Bike 64.3K 00:18:50 02:21:14 807 104 13 35.66 / 01:40
Bike 76.1k 00:19:33 02:40:47 829 111 13 35.74 / 01:40
Bike 85.8k 00:18:16 02:59:04 844 115 13 35.25 / 01:42
Cycle 00:08:01 03:07:05 846 115 13 35.05 / 01:42

T2 00:02:48 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:02:48 03:09:54 653 144 24 - / -

Run 01:36:46 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 600m 00:01:48 03:11:42 284 29 6 19.93 / 03:00
Run 2.8k 00:10:00 03:21:42 291 31 6 14.22 / 04:13
Run 5.5k 00:13:07 03:34:49 336 36 7 13.24 / 04:31
Run 7.3k 00:07:57 03:42:47 359 41 8 13.31 / 04:30
Run 9k 00:08:47 03:51:34 359 41 8 12.95 / 04:37
Run 11.8k 00:12:11 04:03:46 350 38 7 13.14 / 04:33
Run 14.7k 00:13:40 04:17:26 349 36 7 13.06 / 04:35
Run 16.5k 00:07:55 04:25:21 342 36 7 13.12 / 04:34
Run 18.2k 00:09:02 04:34:23 341 36 6 12.92 / 04:38
Run 21k 00:11:48 04:46:12 328 34 5 13.08 / 04:35
Run 00:00:28 04:46:40 328 34 5 13.08 / 04:35