11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Lydia FRAZER (#523)
Finished
TIME:  05:03:44
Place
672  OF 1488
Female
97  OF 379
25-29
13  OF 44

Swim 00:27:41 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:27:41 00:27:41 97 13 3 4.11 / 14:34

T1 00:02:30 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:02:30 00:30:12 285 49 5 - / -

Cycle 02:36:58 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 9.4k 00:16:50 00:47:02 715 87 13 33.49 / 01:47
Bike 20.8k 00:18:32 01:05:35 793 109 15 35.26 / 01:42
Bike 33k 00:19:42 01:25:17 878 127 15 35.93 / 01:40
Bike 42.7k 00:18:00 01:43:18 869 124 15 35.04 / 01:42
Bike 52.5k 00:16:57 02:00:16 850 118 15 34.97 / 01:42
Bike 64.3K 00:19:27 02:19:43 878 130 15 35.22 / 01:42
Bike 76.1k 00:20:25 02:40:09 909 137 17 35.13 / 01:42
Bike 85.8k 00:18:50 02:58:59 920 139 16 34.59 / 01:44
Cycle 00:08:10 03:07:10 926 139 16 34.4 / 01:44

T2 00:01:31 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:01:31 03:08:41 96 14 2 - / -

Run 01:55:03 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 600m 00:02:05 03:10:46 683 102 19 17.22 / 03:29
Run 2.8k 00:11:45 03:22:32 745 123 22 12.13 / 04:56
Run 5.5k 00:15:08 03:37:40 804 140 23 11.38 / 05:16
Run 7.3k 00:09:11 03:46:51 808 141 23 11.47 / 05:13
Run 9k 00:10:19 03:57:11 807 139 23 11.13 / 05:23
Run 11.8k 00:14:42 04:11:53 804 142 23 11.2 / 05:21
Run 14.7k 00:16:15 04:28:09 808 144 23 11.09 / 05:24
Run 16.5k 00:09:41 04:37:50 799 142 23 11.1 / 05:24
Run 18.2k 00:10:32 04:48:23 784 140 23 10.95 / 05:28
Run 21k 00:14:48 05:03:12 778 136 22 11 / 05:27
Run 00:00:32 05:03:44 778 136 22 11 / 05:27