11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Cassandra HEASLIP (#527)
Finished
TIME:  04:18:32
Place
206  OF 1488
Female
15  OF 379
25-29
3  OF 44

Swim 00:29:50 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:29:50 00:29:50 206 27 7 3.81 / 15:42

T1 00:02:03 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:02:03 00:31:53 138 20 2 - / -

Cycle 02:18:38 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 9.4k 00:15:42 00:47:35 394 29 3 35.92 / 01:40
Bike 20.8k 00:16:43 01:04:19 387 29 4 38.47 / 01:33
Bike 33k 00:16:26 01:20:46 314 20 2 40.51 / 01:28
Bike 42.7k 00:15:40 01:36:26 302 18 3 39.69 / 01:30
Bike 52.5k 00:14:01 01:50:27 279 15 3 40.09 / 01:29
Bike 64.3K 00:17:00 02:07:28 295 17 3 40.36 / 01:29
Bike 76.1k 00:18:53 02:26:22 367 28 4 39.88 / 01:30
Bike 85.8k 00:16:43 02:43:06 372 27 4 39.23 / 01:31
Cycle 00:07:26 02:50:32 382 29 4 38.94 / 01:32

T2 00:01:34 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:01:34 02:52:07 111 18 3 - / -

Run 01:26:25 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 600m 00:01:48 02:53:56 292 30 7 19.9 / 03:00
Run 2.8k 00:09:50 03:03:46 265 23 4 14.41 / 04:09
Run 5.5k 00:11:49 03:15:35 216 18 4 14.06 / 04:16
Run 7.3k 00:06:51 03:22:26 194 16 4 14.44 / 04:09
Run 9k 00:07:58 03:30:25 186 16 4 14.1 / 04:15
Run 11.8k 00:10:43 03:41:08 161 13 4 14.44 / 04:09
Run 14.7k 00:12:03 03:53:12 153 13 4 14.44 / 04:09
Run 16.5k 00:06:54 04:00:06 147 12 4 14.56 / 04:07
Run 18.2k 00:07:50 04:07:57 146 12 4 14.4 / 04:09
Run 21k 00:10:13 04:18:10 133 10 4 14.64 / 04:05
Run 00:00:22 04:18:32 131 9 4 14.64 / 04:05

Cassandra HEASLIP's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #606 119 3 7 04:36:39
IRONMAN 70.3 Sunshine Coast (2022) | Solo #527 206 3 15 04:18:32