11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Jessica KNIGHT (#536)
Finished
TIME:  04:42:18
Place
435  OF 1488
Female
48  OF 379
25-29
9  OF 44

Swim 00:32:59 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:32:59 00:32:59 506 84 13 3.45 / 17:21

T1 00:03:13 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:03:13 00:36:13 591 127 17 - / -

Cycle 02:24:05 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 9.4k 00:15:58 00:52:12 467 43 6 35.29 / 01:42
Bike 20.8k 00:17:39 01:09:51 541 53 8 37.09 / 01:37
Bike 33k 00:18:23 01:28:15 588 63 9 38.05 / 01:34
Bike 42.7k 00:17:53 01:46:08 649 73 11 36.63 / 01:38
Bike 52.5k 00:16:06 02:02:14 642 71 9 36.61 / 01:38
Bike 64.3K 00:16:54 02:19:09 588 64 9 37.47 / 01:36
Bike 76.1k 00:17:11 02:36:21 555 58 9 38 / 01:34
Bike 85.8k 00:16:27 02:52:48 544 55 9 37.69 / 01:35
Cycle 00:07:30 03:00:18 552 56 9 37.47 / 01:36

T2 00:01:57 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:01:57 03:02:16 259 49 8 - / -

Run 01:40:02 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 600m 00:01:50 03:04:07 330 37 9 19.49 / 03:04
Run 2.8k 00:10:15 03:14:22 341 38 8 13.88 / 04:19
Run 5.5k 00:13:13 03:27:35 372 45 9 13.03 / 04:36
Run 7.3k 00:07:54 03:35:30 386 45 10 13.17 / 04:33
Run 9k 00:08:56 03:44:26 393 47 10 12.8 / 04:41
Run 11.8k 00:12:58 03:57:25 409 50 10 12.83 / 04:40
Run 14.7k 00:14:13 04:11:39 416 51 10 12.71 / 04:43
Run 16.5k 00:08:09 04:19:48 411 52 10 12.76 / 04:41
Run 18.2k 00:09:22 04:29:10 414 51 10 12.56 / 04:46
Run 21k 00:12:37 04:41:48 413 51 10 12.65 / 04:44
Run 00:00:30 04:42:18 412 50 10 12.65 / 04:44