11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Ya (Lisa) MENG (#541)
Finished
TIME:  05:08:20
Place
737  OF 1488
Female
112  OF 379
25-29
16  OF 44

Swim 00:33:09 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:33:09 00:33:09 518 87 14 3.43 / 17:27

T1 00:03:21 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:03:21 00:36:31 651 147 21 - / -

Cycle 02:41:23 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 9.4k 00:18:13 00:54:44 1102 189 28 30.94 / 01:56
Bike 20.8k 00:19:29 01:14:14 1086 188 26 33.08 / 01:48
Bike 33k 00:20:09 01:34:23 1098 196 26 34.21 / 01:45
Bike 42.7k 00:19:00 01:53:23 1102 192 26 33.32 / 01:48
Bike 52.5k 00:17:54 02:11:17 1087 184 23 33.23 / 01:48
Bike 64.3K 00:20:51 02:32:09 1098 190 24 33.36 / 01:47
Bike 76.1k 00:19:35 02:51:44 1065 180 21 33.76 / 01:46
Bike 85.8k 00:18:06 03:09:51 1032 174 21 33.57 / 01:47
Cycle 00:08:03 03:17:54 1026 172 21 33.45 / 01:47

T2 00:02:10 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:02:10 03:20:04 362 72 10 - / -

Run 01:48:15 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 600m 00:02:03 03:22:08 639 91 17 17.43 / 03:26
Run 2.8k 00:11:25 03:33:33 656 100 16 12.45 / 04:48
Run 5.5k 00:14:23 03:47:57 660 101 16 11.83 / 05:04
Run 7.3k 00:08:31 03:56:29 649 96 16 12.03 / 04:59
Run 9k 00:09:34 04:06:03 630 92 16 11.74 / 05:06
Run 11.8k 00:13:31 04:19:34 613 88 15 11.9 / 05:02
Run 14.7k 00:14:56 04:34:30 601 88 14 11.84 / 05:03
Run 16.5k 00:08:51 04:43:22 598 88 15 11.88 / 05:02
Run 18.2k 00:10:03 04:53:26 595 88 16 11.69 / 05:07
Run 21k 00:14:22 05:07:48 610 94 16 11.69 / 05:07
Run 00:00:31 05:08:20 611 94 16 11.69 / 05:07