11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Rachel ROLLESTON (#550)
Finished
TIME:  06:04:28
Place
1251  OF 1488
Female
270  OF 379
25-29
37  OF 44

Swim 00:38:39 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:38:39 00:38:39 1038 218 33 2.94 / 20:20

T1 00:04:55 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:04:55 00:43:35 1185 290 36 - / -

Cycle 02:59:14 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 9.4k 00:18:48 01:02:23 1197 228 32 29.99 / 02:00
Bike 20.8k 00:21:11 01:23:35 1265 263 35 31.2 / 01:55
Bike 33k 00:21:55 01:45:30 1277 271 35 31.97 / 01:52
Bike 42.7k 00:20:36 02:06:07 1285 271 35 31.04 / 01:55
Bike 52.5k 00:20:29 02:26:36 1292 273 35 30.57 / 01:57
Bike 64.3K 00:22:48 02:49:25 1296 278 36 30.65 / 01:57
Bike 76.1k 00:22:57 03:12:22 1294 278 36 30.68 / 01:57
Bike 85.8k 00:21:12 03:33:34 1286 275 36 30.28 / 01:58
Cycle 00:09:14 03:42:49 1288 277 36 30.12 / 01:59

T2 00:06:33 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:06:33 03:49:22 1403 349 42 - / -

Run 02:15:05 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 600m 00:02:15 03:51:38 926 167 29 15.9 / 03:46
Run 2.8k 00:12:49 04:04:28 1004 186 30 11.13 / 05:23
Run 5.5k 00:16:40 04:21:08 1066 216 35 10.38 / 05:46
Run 7.3k 00:10:28 04:31:36 1090 225 34 10.37 / 05:47
Run 9k 00:12:09 04:43:45 1122 236 35 9.92 / 06:02
Run 11.8k 00:18:08 05:01:54 1163 249 36 9.76 / 06:08
Run 14.7k 00:19:57 05:21:51 1180 255 36 9.53 / 06:17
Run 16.5k 00:12:20 05:34:12 1184 260 36 9.44 / 06:21
Run 18.2k 00:13:22 05:47:34 1190 265 36 9.23 / 06:29
Run 21k 00:16:20 06:03:55 1165 254 36 9.36 / 06:24
Run 00:00:32 06:04:28 1163 254 36 9.37 / 06:24

Rachel ROLLESTON's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #473 641 20 154 06:36:49
IRONMAN 70.3 Sunshine Coast (2022) | Solo #550 1251 37 270 06:04:28