11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Alisha RUST (#551)
Finished
TIME:  05:17:47
Place
845  OF 1488
Female
143  OF 379
25-29
22  OF 44

Swim 00:35:25 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:35:25 00:35:25 738 132 18 3.21 / 18:38

T1 00:03:14 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:03:14 00:38:40 599 131 18 - / -

Cycle 02:45:55 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 9.4k 00:17:30 00:56:11 919 133 17 32.2 / 01:51
Bike 20.8k 00:18:41 01:14:53 903 131 16 34.46 / 01:44
Bike 33k 00:19:39 01:34:32 945 142 16 35.44 / 01:41
Bike 42.7k 00:19:01 01:53:33 985 151 17 34.21 / 01:45
Bike 52.5k 00:18:43 02:12:17 1034 167 21 33.64 / 01:46
Bike 64.3K 00:21:25 02:33:42 1080 181 22 33.53 / 01:47
Bike 76.1k 00:21:19 02:55:02 1099 189 23 33.48 / 01:47
Bike 85.8k 00:20:51 03:15:54 1125 199 25 32.74 / 01:49
Cycle 00:08:42 03:24:36 1131 201 27 32.54 / 01:50

T2 00:02:29 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:02:29 03:27:05 529 111 17 - / -

Run 01:50:41 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 600m 00:02:05 03:29:11 693 105 21 17.16 / 03:29
Run 2.8k 00:11:39 03:40:50 727 118 20 12.21 / 04:54
Run 5.5k 00:14:36 03:55:26 722 119 20 11.63 / 05:09
Run 7.3k 00:08:45 04:04:12 716 116 20 11.8 / 05:05
Run 9k 00:09:47 04:13:59 695 112 19 11.51 / 05:12
Run 11.8k 00:13:43 04:27:42 684 110 20 11.67 / 05:08
Run 14.7k 00:15:11 04:42:54 671 106 20 11.63 / 05:09
Run 16.5k 00:09:18 04:52:12 667 106 19 11.63 / 05:09
Run 18.2k 00:10:46 05:02:58 682 110 20 11.38 / 05:16
Run 21k 00:14:17 05:17:16 683 110 20 11.43 / 05:14
Run 00:00:30 05:17:47 683 110 20 11.43 / 05:14

Alisha RUST's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #603 1123 42 246 06:09:31
Ironman 70.3 Sunshine Coast (2021) | Solo #627 710 23 144 05:48:02
IRONMAN 70.3 Sunshine Coast (2022) | Solo #551 845 22 143 05:17:47