11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Emily USTARIZ (#559)
Finished
TIME:  05:54:38
Place
1197  OF 1488
Female
247  OF 379
25-29
33  OF 44

Swim 00:36:05 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:36:05 00:36:05 799 150 21 3.15 / 18:59

T1 00:04:59 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:04:59 00:41:05 1199 296 38 - / -

Cycle 02:39:03 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 9.4k 00:17:58 00:59:03 1039 167 24 31.38 / 01:54
Bike 20.8k 00:18:39 01:17:43 968 149 17 34.06 / 01:45
Bike 33k 00:19:31 01:37:15 981 149 17 35.25 / 01:42
Bike 42.7k 00:19:22 01:56:37 1025 162 19 33.91 / 01:46
Bike 52.5k 00:17:43 02:14:21 1016 160 19 33.77 / 01:46
Bike 64.3K 00:19:05 02:33:27 974 152 19 34.33 / 01:44
Bike 76.1k 00:19:09 02:52:36 951 149 18 34.71 / 01:43
Bike 85.8k 00:18:56 03:11:33 955 149 18 34.21 / 01:45
Cycle 00:08:36 03:20:09 963 150 19 33.94 / 01:46

T2 00:04:41 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:04:41 03:24:51 1216 284 37 - / -

Run 02:29:46 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 600m 00:02:49 03:27:41 1342 318 42 12.71 / 04:43
Run 2.8k 00:15:47 03:43:28 1390 329 42 9.01 / 06:39
Run 5.5k 00:19:21 04:02:49 1377 324 41 8.68 / 06:54
Run 7.3k 00:12:07 04:14:57 1372 321 41 8.74 / 06:51
Run 9k 00:12:30 04:27:27 1347 311 40 8.62 / 06:57
Run 11.8k 00:18:35 04:46:03 1338 311 40 8.71 / 06:52
Run 14.7k 00:19:51 05:05:54 1327 309 39 8.72 / 06:52
Run 16.5k 00:12:13 05:18:08 1320 306 39 8.73 / 06:51
Run 18.2k 00:14:38 05:32:46 1322 308 39 8.53 / 07:01
Run 21k 00:21:06 05:53:53 1324 308 39 8.45 / 07:05
Run 00:00:44 05:54:38 1324 308 39 8.45 / 07:05