11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Hamish HARRISON (#624)
Finished
TIME:  03:59:00
Place
44  OF 1488
Male
44  OF 1109
30-34
6  OF 144

Swim 00:29:19 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:29:19 00:29:19 167 146 27 3.88 / 15:26

T1 00:01:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:01:47 00:31:07 70 60 6 - / -

Cycle 02:10:00 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:14:45 00:45:53 163 159 27 38.2 / 01:34
Bike 20.8k 00:16:04 01:01:57 194 188 31 40.47 / 01:28
Bike 33k 00:15:56 01:17:54 151 148 29 42.32 / 01:25
Bike 42.7k 00:15:36 01:33:30 185 180 32 41.07 / 01:27
Bike 52.5k 00:14:22 01:47:53 196 192 34 41.03 / 01:27
Bike 64.3K 00:16:30 02:04:23 221 215 35 41.36 / 01:27
Bike 76.1k 00:15:54 02:20:17 211 205 34 41.82 / 01:26
Bike 85.8k 00:14:40 02:34:58 181 175 31 41.56 / 01:26
Cycle 00:06:09 02:41:08 176 170 30 41.53 / 01:26

T2 00:01:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:30 02:42:38 88 77 12 - / -

Run 01:16:21 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:01:28 02:44:06 20 20 1 24.45 / 02:27
Run 2.8k 00:08:02 02:52:09 14 14 1 17.65 / 03:23
Run 5.5k 00:10:24 03:02:33 16 16 1 16.56 / 03:37
Run 7.3k 00:05:56 03:08:29 17 17 1 16.93 / 03:32
Run 9k 00:07:00 03:15:29 17 17 1 16.43 / 03:39
Run 11.8k 00:09:43 03:25:13 17 17 1 16.62 / 03:36
Run 14.7k 00:10:58 03:36:12 17 17 1 16.46 / 03:38
Run 16.5k 00:06:09 03:42:21 16 16 1 16.57 / 03:37
Run 18.2k 00:07:01 03:49:22 15 15 1 16.36 / 03:40
Run 21k 00:09:17 03:58:40 15 15 1 16.57 / 03:37
Run 00:00:19 03:59:00 15 15 1 16.57 / 03:37

Hamish HARRISON's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #624 44 6 44 03:59:00
IRONMAN 70.3 SunShine Coast (2023) | Solo #119 23 2 23 04:07:53