11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Tom PAGANONI (#677)
Finished
TIME:  04:08:14
Place
115  OF 1488
Male
111  OF 1109
30-34
24  OF 144

Swim 00:28:18 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:28:18 00:28:18 124 109 18 4.02 / 14:54

T1 00:01:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:01:59 00:30:18 117 100 8 - / -

Cycle 02:08:04 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:14:36 00:44:54 131 128 23 38.59 / 01:33
Bike 20.8k 00:15:37 01:00:32 124 121 22 41.28 / 01:27
Bike 33k 00:15:49 01:16:21 108 105 20 42.99 / 01:23
Bike 42.7k 00:14:56 01:31:17 105 102 20 42 / 01:25
Bike 52.5k 00:13:52 01:45:10 115 112 22 42.07 / 01:25
Bike 64.3K 00:15:55 02:01:06 124 121 25 42.48 / 01:24
Bike 76.1k 00:15:33 02:16:40 116 114 24 42.92 / 01:23
Bike 85.8k 00:15:19 02:31:59 125 123 26 42.3 / 01:25
Cycle 00:06:22 02:38:22 125 123 25 42.16 / 01:25

T2 00:01:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:52 02:40:14 227 186 26 - / -

Run 01:27:59 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:01:44 02:41:58 213 196 45 20.73 / 02:53
Run 2.8k 00:09:36 02:51:34 220 203 43 14.81 / 04:02
Run 5.5k 00:11:58 03:03:32 197 182 41 14.15 / 04:14
Run 7.3k 00:06:48 03:10:21 181 166 39 14.54 / 04:07
Run 9k 00:07:48 03:18:09 162 150 37 14.23 / 04:12
Run 11.8k 00:10:57 03:29:07 159 147 36 14.48 / 04:08
Run 14.7k 00:12:15 03:41:22 155 142 35 14.42 / 04:09
Run 16.5k 00:07:01 03:48:24 151 139 34 14.52 / 04:07
Run 18.2k 00:08:07 03:56:31 150 138 34 14.31 / 04:11
Run 21k 00:11:15 04:07:46 156 144 35 14.39 / 04:10
Run 00:00:27 04:08:14 158 146 35 14.38 / 04:10

Tom PAGANONI's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #246 586 45 488 05:04:09
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1606 167 20 154 04:47:47
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1445 499 64 437 05:12:27
IRONMAN 70.3 Sunshine Coast (2022) | Solo #677 115 24 111 04:08:14