11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Lauren BRADNAM (#741)
Finished
TIME:  05:59:51
Place
1230  OF 1488
Female
265  OF 379
30-34
33  OF 46

Swim 00:39:35 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:39:35 00:39:35 1113 241 30 2.87 / 20:50

T1 00:04:44 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:44 00:44:19 1146 283 38 - / -

Cycle 03:03:20 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 9.4k 00:19:47 01:04:07 1318 282 35 28.5 / 02:06
Bike 20.8k 00:21:32 01:25:39 1322 291 35 30.19 / 01:59
Bike 33k 00:21:28 01:47:08 1300 282 34 31.52 / 01:54
Bike 42.7k 00:20:05 02:07:14 1289 275 33 30.9 / 01:56
Bike 52.5k 00:20:11 02:27:26 1293 274 33 30.55 / 01:57
Bike 64.3K 00:22:54 02:50:20 1299 279 33 30.61 / 01:57
Bike 76.1k 00:25:49 03:16:10 1331 295 35 30.07 / 01:59
Bike 85.8k 00:22:04 03:38:14 1329 292 35 29.6 / 02:01
Cycle 00:09:25 03:47:40 1330 293 35 29.45 / 02:02

T2 00:04:08 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:04:08 03:51:49 1102 253 33 - / -

Run 02:08:02 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 600m 00:02:12 03:54:02 861 151 24 16.24 / 03:41
Run 2.8k 00:13:04 04:07:06 1043 202 27 10.99 / 05:27
Run 5.5k 00:16:29 04:23:36 1069 218 28 10.38 / 05:46
Run 7.3k 00:10:10 04:33:46 1074 221 28 10.43 / 05:44
Run 9k 00:11:22 04:45:09 1072 221 28 10.12 / 05:55
Run 11.8k 00:15:55 05:01:04 1059 214 28 10.22 / 05:52
Run 14.7k 00:17:36 05:18:40 1055 216 28 10.15 / 05:54
Run 16.5k 00:11:02 05:29:42 1046 220 29 10.11 / 05:55
Run 18.2k 00:12:38 05:42:20 1060 224 29 9.87 / 06:04
Run 21k 00:16:57 05:59:18 1068 226 29 9.88 / 06:04
Run 00:00:33 05:59:51 1067 226 29 9.88 / 06:04