11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Julie PLANES (#783)
Finished
TIME:  05:45:42
Place
1135  OF 1488
Female
227  OF 379
30-34
28  OF 46

Swim 00:37:50 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:37:50 00:37:50 982 205 26 3.01 / 19:55

T1 00:02:54 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:02:54 00:40:44 440 86 16 - / -

Cycle 02:57:52 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 9.4k 00:19:45 01:00:30 1314 280 34 28.54 / 02:06
Bike 20.8k 00:19:17 01:19:47 1208 235 29 31.95 / 01:52
Bike 33k 00:21:13 01:41:00 1227 245 30 32.85 / 01:49
Bike 42.7k 00:23:18 02:04:19 1305 281 34 30.65 / 01:57
Bike 52.5k 00:18:45 02:23:05 1283 269 32 30.77 / 01:56
Bike 64.3K 00:21:09 02:44:14 1260 259 31 31.23 / 01:55
Bike 76.1k 00:23:43 03:07:58 1277 267 31 31.01 / 01:56
Bike 85.8k 00:21:04 03:29:02 1272 263 30 30.58 / 01:57
Cycle 00:09:34 03:38:36 1277 267 30 30.35 / 01:58

T2 00:02:13 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:02:13 03:40:50 386 80 8 - / -

Run 02:04:52 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 600m 00:02:16 03:43:06 933 170 28 15.86 / 03:46
Run 2.8k 00:14:40 03:57:46 1283 284 37 9.91 / 06:02
Run 5.5k 00:16:09 04:13:56 1180 244 32 9.97 / 06:01
Run 7.3k 00:09:56 04:23:52 1140 239 31 10.17 / 05:53
Run 9k 00:10:58 04:34:50 1100 227 29 10 / 05:59
Run 11.8k 00:15:43 04:50:33 1080 223 29 10.15 / 05:54
Run 14.7k 00:17:09 05:07:43 1056 217 29 10.15 / 05:54
Run 16.5k 00:10:09 05:17:52 1030 217 28 10.2 / 05:52
Run 18.2k 00:11:22 05:29:15 1017 214 28 10.07 / 05:57
Run 21k 00:15:44 05:44:59 1001 211 28 10.14 / 05:54
Run 00:00:43 05:45:42 1006 212 28 10.13 / 05:55