11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Cheree SPOWART (#791)
Finished
TIME:  07:07:35
Place
1446  OF 1488
Female
353  OF 379
30-34
43  OF 46

Swim 00:58:38 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:58:38 00:58:38 1483 378 46 1.94 / 30:51

T1 00:03:13 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:03:13 01:01:52 594 129 22 - / -

Cycle 03:15:43 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 9.4k 00:21:11 01:23:03 1427 343 44 26.61 / 02:15
Bike 20.8k 00:22:18 01:45:22 1409 335 40 28.69 / 02:05
Bike 33k 00:22:33 02:07:55 1391 327 39 29.97 / 02:00
Bike 42.7k 00:21:28 02:29:24 1388 323 39 29.27 / 02:02
Bike 52.5k 00:21:41 02:51:05 1395 322 38 28.83 / 02:04
Bike 64.3K 00:24:26 03:15:32 1396 326 37 28.86 / 02:04
Bike 76.1k 00:27:48 03:43:20 1414 335 39 28.27 / 02:07
Bike 85.8k 00:23:19 04:06:39 1413 335 38 27.85 / 02:09
Cycle 00:10:56 04:17:35 1416 336 38 27.59 / 02:10

T2 00:05:26 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:05:26 04:23:01 1326 323 41 - / -

Run 02:44:33 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 600m 00:02:59 04:26:01 1383 334 43 12 / 04:59
Run 2.8k 00:16:49 04:42:50 1432 348 43 8.47 / 07:04
Run 5.5k 00:20:15 05:03:06 1414 341 43 8.23 / 07:17
Run 7.3k 00:13:18 05:16:24 1423 344 43 8.2 / 07:18
Run 9k 00:14:11 05:30:36 1415 340 42 7.99 / 07:30
Run 11.8k 00:20:07 05:50:43 1408 335 41 8.07 / 07:25
Run 14.7k 00:22:12 06:12:55 1405 337 41 8.02 / 07:28
Run 16.5k 00:16:28 06:29:24 1414 343 41 7.83 / 07:39
Run 18.2k 00:15:25 06:44:49 1415 344 41 7.7 / 07:47
Run 21k 00:22:01 07:06:50 1416 344 41 7.69 / 07:48
Run 00:00:44 07:07:35 1416 344 41 7.69 / 07:47