11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Jackie STAPLES (#792)
Finished
TIME:  04:18:41
Place
209  OF 1488
Female
16  OF 379
30-34
2  OF 46

Swim 00:25:46 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:25:46 00:25:46 39 3 1 4.42 / 13:34

T1 00:02:15 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:02:15 00:28:02 194 31 8 - / -

Cycle 02:19:55 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 9.4k 00:15:48 00:43:50 432 38 7 35.68 / 01:40
Bike 20.8k 00:17:33 01:01:24 507 51 8 37.4 / 01:36
Bike 33k 00:17:43 01:19:07 501 47 7 38.75 / 01:32
Bike 42.7k 00:16:28 01:35:36 496 47 7 37.91 / 01:34
Bike 52.5k 00:15:05 01:50:42 470 41 7 38.1 / 01:34
Bike 64.3K 00:16:35 02:07:18 437 38 7 38.86 / 01:32
Bike 76.1k 00:17:53 02:25:12 440 39 7 38.97 / 01:32
Bike 85.8k 00:15:49 02:41:01 424 36 7 38.71 / 01:32
Cycle 00:06:56 02:47:57 419 35 7 38.59 / 01:33

T2 00:01:33 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:01:33 02:49:31 107 16 3 - / -

Run 01:29:10 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 600m 00:01:40 02:51:12 148 9 1 21.46 / 02:47
Run 2.8k 00:09:22 03:00:34 161 11 1 15.2 / 03:56
Run 5.5k 00:11:51 03:12:25 162 13 1 14.4 / 04:09
Run 7.3k 00:06:59 03:19:25 164 13 1 14.65 / 04:05
Run 9k 00:08:05 03:27:30 170 13 1 14.21 / 04:13
Run 11.8k 00:11:18 03:38:49 173 14 1 14.36 / 04:10
Run 14.7k 00:12:30 03:51:19 174 14 1 14.27 / 04:12
Run 16.5k 00:07:18 03:58:37 178 15 1 14.32 / 04:11
Run 18.2k 00:08:18 04:06:56 180 15 1 14.1 / 04:15
Run 21k 00:11:19 04:18:15 178 16 2 14.19 / 04:13
Run 00:00:26 04:18:41 178 15 2 14.19 / 04:13