11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Keona WELLER (#797)
Finished
TIME:  05:36:40
Place
1063  OF 1488
Female
204  OF 379
30-34
25  OF 46

Swim 00:36:35 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:36:35 00:36:35 855 171 24 3.11 / 19:15

T1 00:02:24 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:02:24 00:38:59 240 42 10 - / -

Cycle 02:36:18 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 9.4k 00:17:32 00:56:31 927 136 19 32.16 / 01:51
Bike 20.8k 00:18:24 01:14:55 873 123 16 34.72 / 01:43
Bike 33k 00:18:58 01:33:53 859 118 16 36.05 / 01:39
Bike 42.7k 00:18:38 01:52:32 902 133 16 34.83 / 01:43
Bike 52.5k 00:16:54 02:09:27 878 128 16 34.81 / 01:43
Bike 64.3K 00:20:25 02:29:52 933 143 17 34.79 / 01:43
Bike 76.1k 00:19:18 02:49:11 918 139 17 35.06 / 01:42
Bike 85.8k 00:18:08 03:07:20 909 135 17 34.7 / 01:43
Cycle 00:07:56 03:15:17 903 133 17 34.54 / 01:44

T2 00:02:16 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:02:16 03:17:34 421 85 10 - / -

Run 02:19:06 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 600m 00:02:21 03:19:56 1046 198 29 15.21 / 03:56
Run 2.8k 00:14:26 03:34:22 1265 275 36 9.99 / 06:00
Run 5.5k 00:18:03 03:52:25 1278 285 37 9.46 / 06:20
Run 7.3k 00:10:51 04:03:16 1257 278 35 9.58 / 06:15
Run 9k 00:12:12 04:15:28 1243 275 34 9.32 / 06:26
Run 11.8k 00:17:14 04:32:43 1227 271 33 9.42 / 06:22
Run 14.7k 00:18:46 04:51:29 1208 263 32 9.39 / 06:23
Run 16.5k 00:12:09 05:03:38 1213 271 32 9.33 / 06:25
Run 18.2k 00:13:57 05:17:36 1222 274 33 9.09 / 06:35
Run 21k 00:18:27 05:36:04 1219 275 33 9.09 / 06:35
Run 00:00:35 05:36:40 1219 275 33 9.1 / 06:35