11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Luke HOST (#905)
Finished
TIME:  04:15:41
Place
170  OF 1488
Male
159  OF 1109
35-39
26  OF 179

Swim 00:28:17 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:28:17 00:28:17 123 108 15 4.03 / 14:53

T1 00:01:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:01:55 00:30:12 99 84 12 - / -

Cycle 02:07:23 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:13:59 00:44:12 48 47 4 40.31 / 01:29
Bike 20.8k 00:15:48 01:00:00 83 80 10 41.88 / 01:25
Bike 33k 00:15:42 01:15:42 77 74 11 43.51 / 01:22
Bike 42.7k 00:14:59 01:30:42 81 78 12 42.35 / 01:25
Bike 52.5k 00:13:50 01:44:32 95 92 13 42.37 / 01:24
Bike 64.3K 00:16:10 02:00:43 113 110 15 42.62 / 01:24
Bike 76.1k 00:15:32 02:16:15 111 109 14 43.05 / 01:23
Bike 85.8k 00:14:51 02:31:07 105 103 15 42.57 / 01:24
Cycle 00:06:28 02:37:36 107 105 15 42.38 / 01:24

T2 00:01:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:53 02:39:29 232 190 33 - / -

Run 01:36:12 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:01:54 02:41:24 423 371 66 18.82 / 03:11
Run 2.8k 00:10:21 02:51:45 382 336 60 13.68 / 04:23
Run 5.5k 00:13:03 03:04:49 373 328 58 13.02 / 04:36
Run 7.3k 00:07:33 03:12:22 360 319 58 13.31 / 04:30
Run 9k 00:08:39 03:21:02 352 314 56 12.99 / 04:36
Run 11.8k 00:12:18 03:33:20 349 312 56 13.14 / 04:33
Run 14.7k 00:13:38 03:46:58 346 311 57 13.06 / 04:35
Run 16.5k 00:07:44 03:54:43 331 298 56 13.15 / 04:33
Run 18.2k 00:08:43 04:03:26 323 291 53 13 / 04:36
Run 21k 00:11:46 04:15:13 313 283 53 13.16 / 04:33
Run 00:00:28 04:15:41 313 283 53 13.15 / 04:33

Luke HOST's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1698 63 15 61 04:22:35
IRONMAN 70.3 Sunshine Coast (2022) | Solo #905 170 26 159 04:15:41